From Grand Baie to Le Morne: A 7-Day Mauritius Plan

Mauritius is one of those destinations that stays with you long after you leave. It’s more than just a postcard-perfect island—it's a place where breathtaking landscapes, vibrant culture, and warm hospitality come together to create an unforgettable experience. From hiking lush green mountains to snorkeling in crystal-clear lagoons and indulging in Creole flavors, my week in Mauritius was packed with adventure, relaxation, and discovery. If you’re planning your own trip, this 7-day itinerary will help you make the most of your time on this magical island.

Why Visit Mauritius?

Mauritius offers a unique mix of white-sand beaches, dramatic volcanic landscapes, and rich history. Whether you're seeking adventure, cultural experiences, or simply the chance to unwind in paradise, this island has it all. I was surprised by how much Mauritius has to offer beyond its stunning beaches—hiking trails through lush forests, bustling local markets, colonial-era mansions, and, of course, the incredible food scene blending Indian, Creole, French, and Chinese influences.

Best Time to Visit Mauritius

Mauritius is a year-round destination, but the best time to visit is from May to December, when the weather is warm and dry. I visited in October, and it was perfect—not too hot, with plenty of sunshine and comfortable evenings. If you're into water sports, the months from June to August offer the best conditions for surfing and windsurfing.

Day 1: Arrival and Beachside Relaxation in Grand Baie

After landing at Sir Seewoosagur Ramgoolam International Airport, I headed straight to Grand Baie, a lively beach town on the northern coast. It’s the perfect place to settle in, soak up the sun, and get a feel for island life.

Morning: Exploring Grand Baie (2-3 hours)
After checking into my beachfront hotel, I took a walk along La Cuvette Beach, a small but beautiful cove with clear turquoise water. It was the ideal spot for a quick swim after the long flight. The waterfront in Grand Baie is lined with boutiques, cafés, and local craft shops, so I spent some time browsing for souvenirs and tasting fresh coconut from a street vendor.

Afternoon: Sunset Catamaran Cruise (3-4 hours)
I couldn’t think of a better way to start the trip than with a sunset catamaran cruise. We set sail from Grand Baie, gliding over the calm waters while sipping on rum cocktails and snacking on fresh seafood. The highlight? Watching the sun dip below the horizon while dolphins swam alongside the boat.

Evening: Creole Dinner at a Beachfront Restaurant (2-3 hours)
For dinner, I chose La Botteghita, a cozy restaurant serving Mauritian-Creole fusion cuisine. I tried the octopus curry with a side of rougaille (a spicy tomato-based sauce), and it was absolutely delicious.

Local Tips:

• Book your sunset cruise in advance, as they fill up quickly.
• Try the local Phoenix beer—it pairs perfectly with seafood.

Day 2: Northern Islands Boat Trip and Snorkeling

Today was all about exploring the beautiful islets off the coast of Mauritius.

Morning: Speedboat to Gabriel and Flat Island (4-5 hours)
I joined a speedboat tour that took us to Île aux Gabriel and Flat Island, two of the most stunning islets north of Mauritius. The boat ride itself was an adventure, with sea spray and high-speed waves adding to the thrill. Upon arrival, we had the chance to snorkel in crystal-clear waters surrounded by coral reefs and tropical fish. The beach on Île aux Gabriel was practically untouched—soft white sand and the kind of water you only see in travel brochures.

Afternoon: Beach BBQ and Relaxation (2-3 hours)
After snorkeling, the crew set up a barbecue lunch on the beach, featuring grilled fish, chicken, and fresh tropical fruit. It felt like the ultimate island escape—just good food, good company, and the sound of waves lapping at the shore.

Evening: Back to Grand Baie and Nightlife (2-3 hours)
After returning to Grand Baie, I spent the evening at Banana Beach Club, a lively bar with live music and a great mix of locals and travelers.

Local Tips:

• Bring reef-safe sunscreen, as snorkeling spots are full of delicate coral.
• If you get seasick, take motion sickness tablets before the speedboat ride.

Day 3: Port Louis and Pamplemousses Botanical Garden

It was time to experience Mauritius beyond the beaches, starting with the capital city, Port Louis.

Morning: Port Louis Market and Fort Adelaide (3-4 hours)
I started the day at the Central Market, where I was immediately immersed in the vibrant atmosphere—locals haggling over spices, vendors selling exotic fruits, and the smell of sizzling street food in the air. I picked up some vanilla tea and local chili paste to take home.

Next, I climbed up to Fort Adelaide (La Citadelle) for panoramic views of Port Louis and the harbor.

Afternoon: Pamplemousses Botanical Garden (2-3 hours)
A short drive took me to the Sir Seewoosagur Ramgoolam Botanical Garden, famous for its giant water lilies and towering palm trees. It was peaceful, shady, and full of exotic plants I’d never seen before.

Evening: Dinner at a Local Creole Eatery (2-3 hours)
For dinner, I tried Escale Creole, a family-run restaurant serving authentic Mauritian dishes like rougaille saucisse and dholl puri (lentil flatbread).

Local Tips:

• Visit the Central Market in the morning for the freshest produce.
• Wear comfortable shoes for exploring Port Louis—there’s a lot of walking.

Day 4: Chamarel, Black River Gorges, and Tea Plantations

Today was one of my favorite days in Mauritius—a perfect mix of stunning landscapes, waterfalls, and cultural experiences. The island’s southwest region is full of natural wonders, and I couldn’t wait to explore it all.

Morning: Chamarel Seven Colored Earth and Chamarel Waterfall (3-4 hours)
I started my day with a drive through the lush green hills of Chamarel, home to some of Mauritius’ most iconic sights. My first stop was the Seven Colored Earth, a fascinating geological formation where the sand dunes naturally display seven distinct colors, ranging from red to violet. It was surreal seeing nature create something so artistic. There were also giant tortoises roaming around, which added to the charm of the place.

Next, I visited Chamarel Waterfall, the tallest waterfall in Mauritius. The viewpoint offered a breathtaking perspective of the cascading water surrounded by dense jungle. I spent some time soaking in the beauty before heading to my next stop.

Afternoon: Black River Gorges National Park (2-3 hours)
From Chamarel, I drove to Black River Gorges National Park, the largest national park in Mauritius. I embarked on a short but rewarding hike along the Macchabée Viewpoint Trail, which took me through lush forests with panoramic views of the valley and coastline. Along the way, I spotted a few of Mauritius' rare endemic birds, including the pink pigeon.

After the hike, I stopped for lunch at a small roadside restaurant serving Mauritian-style curry with farata (a local flatbread). It was simple but incredibly flavorful.

Evening: Bois Chéri Tea Plantation and Sunset at Macondé (2-3 hours)
I finished my day at the Bois Chéri Tea Plantation, where I took a guided tour of the tea factory and plantation. I loved learning about Mauritius' tea-making traditions and tasting a variety of flavored teas while overlooking rolling green hills.

Before heading back, I made a quick stop at Macondé Viewpoint, one of the most scenic spots on the island. Perched on a rocky outcrop along the coastal road, the view of the turquoise ocean and winding cliffs was absolutely stunning, especially at sunset.

Local Tips:

• Visit the Seven Colored Earth early in the morning before the crowds arrive.
• Try the vanilla-flavored tea at Bois Chéri—it’s a local favorite.

Day 5: Île aux Cerfs – Mauritius’ Most Beautiful Island

After a few days of adventure, it was time to slow down and enjoy the crystal-clear waters and pristine beaches of Île aux Cerfs, a stunning island off the east coast of Mauritius.

Morning: Speedboat Ride and Snorkeling at Île aux Cerfs (3-4 hours)
I took a speedboat tour from Trou d’Eau Douce, a charming fishing village, and we set off across the sparkling turquoise waters towards Île aux Cerfs. Along the way, we stopped at Grand River South East Waterfall, where the boat navigated through mangroves before reaching a cascading waterfall surrounded by lush greenery.

Before reaching the island, we stopped at a snorkeling site with some of the clearest water I’ve ever seen. I swam among colorful coral reefs, spotting parrotfish, clownfish, and even a few rays.

Afternoon: Relaxing on Île aux Cerfs (3-4 hours)
Once we arrived at Île aux Cerfs, I was blown away by the beauty of the island—powdery white sand, shallow lagoons, and lush palm trees. I spent the afternoon swimming, sunbathing, and sipping on fresh coconut water from a local vendor.

For lunch, I dined at La Chaumière Masala, a beachfront restaurant serving delicious seafood and Indian-inspired Mauritian dishes. The grilled lobster with garlic butter was a highlight.

Evening: Sunset at Belle Mare Beach (2-3 hours)
On the way back to my hotel, I stopped at Belle Mare Beach, one of the longest and most scenic beaches on the island. Watching the sunset while strolling along the soft white sand was the perfect way to end a relaxing day.

Local Tips:

• Bring cash for renting beach chairs and buying food on Île aux Cerfs.
• If you love water sports, Île aux Cerfs offers jet skiing, parasailing, and even underwater walking.

Day 6: Hiking Le Morne Brabant and Le Morne Beach

Today was all about adventure! Hiking Le Morne Brabant, one of Mauritius’ most iconic peaks and a UNESCO World Heritage Site, was one of the most incredible experiences of my trip.

Morning: Hike to the Summit of Le Morne Brabant (4-5 hours)
I started the hike early to avoid the midday heat. The first part of the trail was relatively easy, winding through forests with amazing coastal views. The last section, however, was a steep rock climb that required some scrambling—but the challenge was absolutely worth it.

Reaching the summit was an unforgettable moment. The 360-degree views over the turquoise lagoon, lush greenery, and white sandy beaches were breathtaking. Standing at the top, I also reflected on the history of the place—Le Morne was once a refuge for escaped slaves, and it holds deep cultural significance.

Afternoon: Relax at Le Morne Beach (3-4 hours)
After the challenging hike, I rewarded myself with a relaxing afternoon at Le Morne Beach, one of the most pristine beaches on the island. I swam in the clear waters and lounged under the shade of a palm tree, letting the peaceful surroundings sink in.

For lunch, I grabbed a quick meal from a beachside food truck serving grilled fish and fried cassava chips—simple, fresh, and delicious.

Evening: Dinner at The Beach House (2-3 hours)
Back in Grand Baie, I ended the day with dinner at The Beach House, a laid-back beachfront restaurant with an incredible view. The atmosphere was lively, and the seafood platter was the perfect way to refuel after an active day.

Local Tips:

• Start the Le Morne hike early in the morning to avoid the strong sun.
• Wear sturdy hiking shoes—the final ascent is steep and rocky.

Day 7: Dolphin Watching and Flic en Flac Beach

On my final day in Mauritius, I had one last incredible experience—swimming with wild dolphins!

Morning: Dolphin Watching in Tamarin Bay (3-4 hours)
I joined a small-group boat tour to Tamarin Bay, where wild dolphins often swim in the early morning. As soon as we arrived, we spotted a pod of spinner dolphins gliding through the waves. I slipped into the water with my snorkel, and suddenly, I was surrounded by dolphins moving gracefully through the ocean—it was an unforgettable moment.

Afternoon: Relax at Flic en Flac Beach (3-4 hours)
After the dolphin experience, I spent my final afternoon at Flic en Flac Beach, one of the most beautiful and laid-back beaches on the west coast. The shallow, warm waters were perfect for swimming, and the lively beachside atmosphere made it a great spot to unwind before heading home.

Evening: Final Sunset and Farewell Dinner (2-3 hours)
For my last night in Mauritius, I enjoyed a sunset cocktail at Sands Bar, followed by a farewell dinner at Domaine Anna, a stunning garden restaurant serving delicious seafood and Mauritian-Chinese cuisine.

Local Tips:

• Choose a responsible dolphin tour operator that follows ethical guidelines and doesn’t chase or disturb the animals.
• Flic en Flac Beach is a great place to pick up some last-minute souvenirs from local vendors.

Mauritius: A Week of Adventure, Beauty, and Culture

Mauritius truly exceeded all my expectations. From hiking dramatic mountains to swimming with dolphins and exploring colorful markets, this island offers so much more than just beaches. Whether you're an adventure seeker, foodie, or culture lover, Mauritius has something special for you. One thing is certain—I’ll be back.