Malta Vacation: Here's How to Spend 5, 7, or 10 Days

Malta, an island nation nestled between Sicily and the North African coast, is a vibrant blend of ancient history, stunning architecture, and pristine beaches. From exploring the bustling streets of Valletta to diving into the crystal-clear waters of the Blue Lagoon, Malta offers something for every traveler. Whether you're visiting for 5, 7, or 10 days, our tailored itineraries will help you discover the best of this Mediterranean gem.

5-Day Itinerary: Highlights of Malta

Day 1: Explore Valletta

Kick off your Maltese adventure in the capital city, Valletta, a UNESCO World Heritage Site renowned for its stunning Baroque architecture and historical significance. Begin your day at the Upper Barrakka Gardens, offering panoramic views of the Grand Harbour and the Three Cities. Arrive in time for the noon firing of the Saluting Battery, a tradition dating back centuries.

Next, visit St. John’s Co-Cathedral, a masterpiece of Baroque art and architecture. Marvel at the ornate interior, adorned with gold leaf, marble, and Caravaggio’s famous painting, "The Beheading of Saint John the Baptist." Continue to the Grandmaster’s Palace, once the residence of the Knights of St. John and now home to the Office of the President and the House of Representatives of Malta.

For lunch, head to Republic Street and choose from a variety of cafes offering traditional Maltese dishes like pastizzi (flaky pastries filled with ricotta or mushy peas) and ftira (Maltese bread sandwiches). In the afternoon, explore the National Museum of Archaeology, which houses artifacts from Malta’s prehistoric period, including the famous Sleeping Lady statue from the Hypogeum.

End your day with a leisurely stroll along the city’s fortifications and the Valletta Waterfront, where you can enjoy dinner at a seaside restaurant, watching the sun set over the harbor.

Day 2: Mdina and Rabat

On your second day, head to the ancient walled city of Mdina, known as the “Silent City.” Begin your exploration at the Mdina Gate, the grand entrance to the city. Wander through the narrow, winding streets lined with stunning palaces and churches. Visit St. Paul’s Cathedral, a magnificent Baroque church with beautiful frescoes and an impressive collection of silverware.

Next, head to the nearby town of Rabat, home to several important historical sites. Visit the St. Paul’s Catacombs, an extensive network of underground burial chambers dating back to Roman times. The catacombs are a fascinating glimpse into early Christian and Jewish burial practices on the island.

For lunch, try a traditional Maltese restaurant like Grotto Tavern, where you can enjoy local specialties such as rabbit stew or braġjoli (beef olives). After lunch, explore the Domus Romana, a Roman villa with well-preserved mosaics and artifacts that showcase life in Malta during the Roman era.

In the late afternoon, return to Mdina and visit the Palazzo Falson Historic House Museum, a beautifully restored medieval palace filled with antique furniture, art, and silver. End your day with a sunset drink at the Fontanella Tea Garden, offering panoramic views of the Maltese countryside. Try their famous chocolate cake while enjoying the peaceful atmosphere of this historic city.

Day 3: The Three Cities and Marsaxlokk

Today, explore the Three Cities – Vittoriosa, Senglea, and Cospicua – which offer a glimpse into Malta’s maritime history and the life of the Knights of St. John. Start in Vittoriosa (Birgu), the oldest of the three. Visit the Inquisitor’s Palace, a well-preserved building that served as the seat of the Inquisition in Malta. Continue to the Malta Maritime Museum, housed in a former naval bakery, showcasing Malta’s seafaring history.

Next, take a short walk to Senglea (Isla), where you can enjoy stunning views of Valletta from the Senglea Garden. Explore the charming streets and visit the Basilica of Our Lady of Victories, known for its beautiful dome and interior.

For lunch, head to the waterfront and enjoy fresh seafood at one of the many restaurants overlooking the harbor. After lunch, visit Fort St. Angelo, a formidable fortress that played a key role during the Great Siege of Malta in 1565. The fort offers spectacular views over the Grand Harbour and the surrounding cities.

In the afternoon, drive to the picturesque fishing village of Marsaxlokk. Stroll along the harbor, lined with traditional Maltese fishing boats known as luzzus, painted in bright colors and adorned with the eye of Osiris. Browse the local market, offering everything from fresh fish to handmade crafts. End your day with a seafood dinner at one of the waterfront restaurants, enjoying dishes like grilled swordfish or octopus stew.

Day 4: Gozo Island Adventure

Spend your fourth day exploring the enchanting island of Gozo, Malta’s quieter and greener sister island. Take an early morning ferry from Cirkewwa to Mgarr, Gozo’s main port. From there, drive to the village of Xaghra to visit the Ggantija Temples, one of the world’s oldest freestanding structures, dating back over 5,000 years.

Next, explore the stunning Ramla Bay, known for its distinctive red sand and crystal-clear waters. Enjoy a swim or take a short hike up to Calypso’s Cave, which, according to legend, is the site where the nymph Calypso kept Odysseus captive in Homer’s "Odyssey."

For lunch, head to the village of Victoria (Rabat), the capital of Gozo. Explore the Citadel, a fortified city offering panoramic views of the island. Visit the Gozo Cathedral and the Old Prison, then wander through the narrow streets lined with charming shops and cafes. Stop for a bite at Ta’ Rikardu, known for its traditional Gozitan dishes like gbejna (sheep’s milk cheese) and ravioli filled with local cheese.

In the afternoon, visit the Azure Window site near Dwejra Bay, where you can see the remains of the famous rock formation that collapsed in 2017. Explore the nearby Inland Sea and the Blue Hole, popular spots for swimming and diving. Before heading back to the ferry, stop by the Ta’ Pinu Basilica, a beautiful church and pilgrimage site offering stunning views over the countryside. Return to Malta in the evening and enjoy a relaxing dinner at your hotel or a local restaurant.

Day 5: Blue Grotto and Hagar Qim Temples

On your final day, explore the southwestern coast of Malta, starting with the Blue Grotto, a series of sea caves known for their vibrant blue waters. Arrive early and take a boat tour to fully appreciate the beauty of these natural formations as the sunlight reflects off the water, creating a mesmerizing display of colors.

Next, head to the nearby Hagar Qim and Mnajdra Temples, two of Malta’s most significant prehistoric sites. These ancient temples, dating back to around 3600 BC, are remarkably well-preserved and offer a fascinating insight into Malta’s ancient past. The site’s visitor center provides informative exhibits about the history and construction of these temples.

For lunch, drive to the seaside village of Wied iz-Zurrieq and enjoy a meal at one of the local restaurants, such as Blue Cave Bar & Restaurant, which offers stunning views of the coastline and fresh seafood dishes.

In the afternoon, visit the charming village of Dingli, known for its dramatic cliffs offering breathtaking views of the Mediterranean Sea. Take a walk along the cliffside paths and visit the Dingli Cliffs Chapel, a small chapel dedicated to Saint Mary Magdalene, perched on the edge of the cliffs.

End your day in the town of Rabat, where you can explore the St. Agatha’s Catacombs and the Wignacourt Museum, or simply relax at one of the local cafes. For dinner, enjoy a final Maltese meal at Medina Restaurant, located in the heart of Mdina, known for its romantic atmosphere and delicious cuisine. Reflect on your Maltese adventure as you savor your last evening on this beautiful island.

7-Day Itinerary: Discover More of Malta

Days 1–5: Follow the 5-Day Itinerary Above

Day 6: Comino Island and Blue Lagoon

On your sixth day, take a trip to the tiny island of Comino, famous for its stunning Blue Lagoon. Catch a ferry or boat tour from Cirkewwa to Comino, where you’ll be greeted by crystal-clear turquoise waters perfect for swimming and snorkeling. Spend your morning lounging on the small sandy beach or exploring the lagoon’s rocky coves.

If you’re feeling adventurous, hike around the island to discover hidden spots like Santa Marija Bay and the Crystal Lagoon, or visit the Comino Tower, a 17th-century watchtower offering panoramic views of the island and surrounding sea. Pack a picnic lunch or grab a bite from one of the food stalls near the Blue Lagoon.

In the afternoon, return to Malta and spend the evening exploring the town of Mellieha, known for its beautiful beach and historic sites. Visit the Mellieha Parish Church and the WWII Air Raid Shelters, then enjoy dinner at a local restaurant like Commando Restaurant, known for its modern Maltese cuisine. End your day with a relaxing stroll along the beach, taking in the peaceful atmosphere of this charming town.

Day 7: Mosta and Naxxar

On your final day, explore the central part of Malta, starting with the town of Mosta, home to the impressive Rotunda of Mosta. This church boasts one of the largest unsupported domes in the world and is famous for a miraculous event during World War II when a bomb pierced the dome but did not explode, sparing the congregation below.

After exploring the church and its small museum, head to the nearby town of Naxxar to visit Palazzo Parisio, a stunning 18th-century palace often referred to as a "miniature Versailles." Tour the beautifully decorated rooms, stroll through the lush gardens, and enjoy lunch at the palace’s elegant restaurant, Luna, where you can dine on the terrace overlooking the gardens.

In the afternoon, visit the San Anton Gardens in Attard, the official residence of the President of Malta. The gardens are open to the public and feature a variety of exotic plants, fountains, and shaded pathways. Spend some time exploring this peaceful oasis before heading back to Valletta.

For your final evening, treat yourself to a special dinner at The Harbour Club, a chic restaurant offering stunning views of the Grand Harbour. Savor dishes like slow-cooked pork belly or fresh catch of the day, paired with a glass of Maltese wine. End your trip with a leisurely walk along the Valletta Waterfront, enjoying the city’s vibrant nightlife and reflecting on your incredible Maltese adventure.

10-Day Itinerary: The Full Malta Experience

Days 1–7: Follow the 7-Day Itinerary Above

Day 8: Dingli Cliffs and Buskett Gardens

Begin your eighth day with a visit to the dramatic Dingli Cliffs, the highest point on the island, offering breathtaking views of the Mediterranean Sea and the uninhabited islet of Filfla. Take a walk along the cliffside paths, enjoying the stunning scenery and fresh sea breeze.

Next, head to the nearby Buskett Gardens, one of the few woodland areas in Malta. Originally planted by the Knights of St. John as a hunting ground, the gardens are now a peaceful spot for a leisurely stroll among citrus orchards, vineyards, and pine trees. Bring a picnic and relax in the shade, or explore the gardens’ hidden paths and small chapels.

For lunch, drive to the nearby village of Siggiewi and enjoy a meal at a traditional restaurant like Diar il-Bniet, known for its farm-to-table concept and delicious Maltese dishes made with ingredients from the family’s own farm. After lunch, visit the Limestone Heritage Park & Gardens, where you can learn about Malta’s traditional stone-cutting industry and see beautifully sculpted stonework.

In the late afternoon, return to Valletta and visit the Manoel Theatre, one of Europe’s oldest working theaters. If there’s a performance, consider attending a show in this beautifully restored venue. For dinner, enjoy a meal at Noni, a Michelin-starred restaurant offering a modern take on Maltese cuisine. End your day with a nightcap at one of Valletta’s stylish bars, such as Bridge Bar, known for its live jazz nights and charming setting.

Day 9: Gozo’s Hidden Gems

Return to Gozo for a deeper exploration of this tranquil island. Start your day at the Ta’ Mena Estate, where you can tour the vineyards and olive groves, followed by a tasting of local wines and delicacies like sun-dried tomatoes and cheese. Next, visit the Xwejni Salt Pans, a striking landscape of salt flats that have been used for salt production for centuries.

For lunch, head to the village of Marsalforn, a popular seaside resort with a variety of restaurants. Enjoy a meal at Il Kartell, known for its fresh seafood and beautiful views of the bay. After lunch, visit the Tal-Massar Winery for a guided tour and tasting, learning about the unique challenges and rewards of winemaking on Gozo.

In the afternoon, explore the quaint village of Gharb, home to the Ta’ Pinu Basilica, a beautiful church and pilgrimage site with stunning views of the surrounding countryside. Visit the Gharb Folklore Museum to learn about traditional Gozitan life, and take a walk through the village’s peaceful streets.

End your day with a relaxing dinner in the town of Victoria. Try local dishes like Gozitan cheese ravioli or rabbit stew at a traditional restaurant like It-Tokk. Return to Malta in the evening, enjoying the serene ferry ride back to the main island.

Day 10: Marsaskala and St. Peter’s Pool

Spend your final day exploring the southeastern coast of Malta. Start in the charming fishing village of Marsaskala, known for its picturesque harbor and laid-back atmosphere. Take a leisurely walk along the seafront promenade, visiting the local market and stopping for a coffee at a waterfront cafe.

Next, head to St. Peter’s Pool, a natural swimming spot known for its crystal-clear waters and dramatic limestone formations. Spend your morning swimming, snorkeling, and sunbathing at this beautiful location. If you’re feeling adventurous, try cliff jumping from the rocks into the deep blue waters below.

For lunch, visit the nearby village of Zabbar and enjoy a traditional Maltese meal at a local restaurant like Ta’ Cardona Wine Bar, known for its delicious platters of local cheeses, cured meats, and fresh bread. In the afternoon, visit the Hypogeum of Hal-Saflieni, an impressive underground necropolis dating back to 4000 BC. Advance booking is essential, as visitor numbers are strictly limited to preserve this unique site.

End your day with a final stroll through the streets of Valletta or Sliema, reflecting on your amazing Maltese journey. For a memorable farewell dinner, book a table at Dinner in the Sky Malta, where you can enjoy a gourmet meal with breathtaking views of the island from 40 meters above the ground. Toast to your incredible trip with a glass of local wine, savoring the unforgettable flavors and experiences of Malta.

We hope these itineraries inspire you to explore Malta and help you plan your perfect adventure on this enchanting Mediterranean island.  Enjoy your journey!