Guam, a tropical paradise nestled in the Western Pacific, is a vibrant mix of culture, history, and natural beauty. Whether you’re looking to explore ancient Chamorro sites, relax on pristine beaches, or dive into rich WWII history, Guam has something for every traveler. In this guide, we’ve crafted immersive 5, 7, and 10-day itineraries that take you through the island’s highlights, including detailed travel times, the best places to stay, dining spots, and local tips that will help you savor your adventure to the fullest.
5-Day Itinerary in Guam
Day 1: Tumon Bay Bliss and WWII History
Where to Stay: Tumon Bay – This is Guam’s bustling tourism hub, home to luxury resorts, restaurants, and lively nightlife. We recommend staying at the Hilton Guam Resort & Spa or Dusit Thani Guam Resort, both offering stunning ocean views and close proximity to key attractions.
Morning:
Begin your Guam journey with a relaxing morning at Tumon Bay. This crescent-shaped beach is famed for its white sands, calm waters, and vibrant coral reefs. Head out early to grab a spot under the shade and enjoy some beach time. You can snorkel right off the shore, where you’ll spot colorful fish and even the occasional turtle. Spend around 2-3 hours here, letting the island vibe wash over you.
Next Stop:
Just 10 minutes from Tumon Bay, Two Lovers Point awaits. This cliffside lookout boasts dramatic views of the Pacific Ocean and the coral-studded Tumon Bay below. Legend has it that two star-crossed lovers leapt to their fate here, making it a poignant place to reflect and take in the views. Spend 1 hour here walking around and enjoying the breeze.
Lunch:
For lunch, visit Proa Restaurant in Tumon, where you can indulge in traditional Chamorro dishes like BBQ chicken with red rice. Proa is well-loved for its local flavors and vibrant atmosphere—an ideal spot to start your culinary journey in Guam.
Afternoon:
After lunch, take a 15-minute drive (9 km) to the Pacific War Museum. Here, you’ll discover Guam’s deep history during World War II, with exhibits ranging from military vehicles to personal artifacts. Plan to spend about 1.5 hours here, as the stories and artifacts truly bring history to life.
Evening:
Return to Tumon Bay for a sunset cruise, departing from the harbor. As the sun dips into the Pacific, you’ll enjoy a Chamorro-inspired dinner onboard, including dishes like kelaguen (a flavorful marinated dish) and local coconut candy. This 2-hour cruise is the perfect way to wind down your first day.
Local Tips:
- Early Birds Get the Best Views: Visit Two Lovers Point early in the day to avoid large crowds and get the best morning light for photos.
- Chamorro Warmth: Don’t be shy about chatting with the locals—they’re incredibly friendly and love sharing stories about Guam’s history.
- Snorkel Ready: Tumon Bay is perfect for snorkeling right off the beach, so bring or rent gear for underwater adventures.
Day 2: Southern Guam – A Journey Through History and Nature
Where to Stay: Still in Tumon Bay for convenience, as southern Guam is easily accessible by car, but with a much more relaxed vibe.
Morning:
Begin your journey by driving south to Inarajan Pools, about 40 minutes (35 km) from Tumon. These natural saltwater pools are perfect for a refreshing dip amidst stunning rugged scenery. The pools are surrounded by smooth rock formations, creating a serene atmosphere. Spend about 2 hours here—bring towels, swimsuits, and a camera to capture this hidden gem.
Next Stop:
After your swim, drive 10 minutes (6 km) to the Gef Pa’go Cultural Village. This living museum is a tribute to traditional Chamorro life, where you can learn how to weave, grind coconut, or make handicrafts. The guided tours, which last about 1.5–2 hours, provide a deep dive into the rich history and customs of Guam’s indigenous people.
Lunch:
For lunch, make your way to Jeff’s Pirates Cove in nearby Talofofo, just 15 minutes from Gef Pa’go. This oceanfront beach bar is famed for its casual island vibe and delicious grilled seafood. Sit back with a plate of grilled fish, salad, and their famous coconut pies.
Afternoon:
Continue driving south to Fort Nuestra Señora de la Soledad in Umatac, a 10-minute drive (7 km) from the restaurant. This historic fort, built by the Spanish in the 1800s, offers sweeping views over Umatac Bay. Plan to spend about 45 minutes exploring the fort, imagining Spanish galleons docking here during the golden era of exploration.
Evening:
Head back to Tumon for a relaxed evening. Treat yourself to fresh seafood at The Beach Bar & Grill, a perfect spot to enjoy a laid-back dinner with the sound of crashing waves in the background.
Local Tips:
- Best Time to Visit the Pools: Visit Inarajan Pools early in the morning to avoid crowds and enjoy the calm.
- Respect the Culture: At Gef Pa’go, engage with artisans and ask questions—they love sharing their cultural knowledge.
- Photography Paradise: Bring a wide-angle lens to capture the panoramic views from Fort Soledad.
Day 3: Ritidian Point and Nature's Wonders
Where to Stay: Tumon Bay, for a central base, makes for easy day trips. Alternatively, stay in Dededo, closer to the northern tip.
Morning:
Make the 45-minute drive (28 km) to Ritidian Point, the northernmost tip of Guam. This nature reserve offers one of the island’s most secluded beaches, complete with soft white sand and pristine waters. There are also several hiking trails that take you through dense jungle. Spend the morning lounging on the beach and exploring the trails—plan for 3 hours in total.
Lunch:
On your way back from Ritidian Point, stop for lunch at Mosa’s Joint in Hagåtña (30 minutes from Ritidian). Known for its casual, quirky atmosphere, Mosa’s serves up some of the island’s best burgers and fusion dishes.
Afternoon:
After lunch, drive a short 5 minutes to the Guam National Wildlife Refuge Visitor Center. Here, you’ll learn about the island’s conservation efforts and the species that call Ritidian home. Spend about 30–45 minutes at the center.
Evening:
Return to Tumon Bay for dinner at Roy’s Restaurant at the Hilton, where you can savor Pacific Rim fusion cuisine like braised short ribs and miso-marinated fish. The atmosphere is upscale yet relaxed, perfect for a luxurious yet comfortable evening.
Local Tips:
- Pack Snacks: There are no restaurants at Ritidian Point, so bring a small picnic if you plan to stay all morning.
- Wildlife Respect: Keep your distance from wildlife, especially endangered bird species that nest along the trails.
- Tidal Awareness: Check tide schedules if you plan to swim at Ritidian—high tide offers the best conditions.
Day 4: Adventure in Guam’s Jungles and Waterfalls
Where to Stay: Tumon Bay for easy access to hiking locations across the island.
Morning:
Start your day with an exhilarating hike to Pagat Cave. Drive about 30 minutes (22 km) from Tumon to reach the trailhead. The hike takes about 1.5–2 hours and leads you through lush jungle before arriving at a hidden freshwater cave. Cool off with a swim in the cave’s natural pool before continuing your hike to Pagat Point, where you’ll be rewarded with stunning views of Guam’s cliffs and the vast Pacific.
Next Stop:
For lunch, drive back toward Tumon and stop at Terry’s Local Comfort Food in Tamuning (25 minutes). This family-owned spot serves Chamorro favorites like tinaktak (a ground beef and coconut milk dish) and crispy lumpia.
Afternoon:
If you’re up for more adventure, drive another 20 minutes (15 km) to the trailhead for Sigua Falls, one of Guam’s most beautiful waterfalls. This is a challenging trek, and hiring a guide is recommended. The hike takes about 2.5 hours round trip, and you’ll be rewarded with a refreshing swim at the base of the falls.
Evening:
Return to Tumon for dinner at The Venue, a popular local spot offering live music, great cocktails, and a fusion of Asian and Western cuisine.
Local Tips:
- Guided Tours: If you’re not familiar with Guam’s jungle trails, consider booking a guide for Sigua Falls to ensure safety and ease of navigation.
- Hiking Gear: Wear sturdy shoes and bring plenty of water—Guam’s trails can be rough, especially after rain.
- Jungle Wildlife: Be on the lookout for Guam’s fruit bats and colorful butterflies along your hike.
Day 5: Beach Day at Ypao Park & Tumon Vibes
Where to Stay: Tumon Bay, ideally at a beachfront resort like Outrigger Guam Beach Resort or Westin Guam for immediate beach access.
Morning:
Start your final day with a relaxing visit to Ypao Beach Park, just 5 minutes from most Tumon hotels. This popular spot is great for snorkeling, swimming, or simply lounging under a tree. The beach has picnic areas, and it’s perfect for a laid-back morning. Spend about 3 hours here, enjoying the sun and calm waters.
Lunch:
For lunch, grab a bite at Infusion Coffee & Tea near the beach. Known for its delicious sandwiches, salads, and iced coffees, this café offers the perfect midday break.
Afternoon:
After lunch, head to Gun Beach, just a 10-minute drive (or a scenic walk) from Ypao Beach. Famous for its WWII-era artillery remnants and excellent snorkeling, this spot provides a nice mix of history and natural beauty. Spend the afternoon here swimming and exploring the marine life just offshore.
Evening:
End your day (and trip) with a luxurious spa treatment at Mandara Spa inside the Westin. Treat yourself to a Chamorro-inspired massage or a seaweed body wrap. Afterward, enjoy a seafood dinner at Alfredo’s Steakhouse, offering prime cuts of steak and fresh seafood with beautiful ocean views.
Local Tips:
- Snorkel Rentals: Ypao Beach has on-site snorkel rentals, so no need to bring your own gear if you’re packing light.
- Timing Is Everything: Arrive at Ypao Beach early to snag the best picnic spots and avoid the midday heat.
- Post-Beach Treat: After a day in the sun, treat yourself to a refreshing Chamorro-style shaved ice from one of the nearby street vendors.
7-Day Itinerary in Guam
Days 1–5:
For Days 1–5, follow the 5-Day Itinerary outlined above. These days cover Tumon Bay’s beach vibes, World War II history, the natural beauty of southern Guam, the hidden treasures of Ritidian Point, and the jungle hikes to waterfalls. Here's how to fill the remaining two days for a 7-day trip.
Day 6: Day Trip to Cocos Island – An Island Within an Island
Where to Stay: Tumon Bay
Staying in Tumon Bay is ideal for easy access to Merizo Pier for your island day trip. We recommend Dusit Thani Guam Resort for its beachfront access and proximity to transportation.
Morning:
Today is all about escaping to Cocos Island, a small private islet off the southern tip of Guam. Start your day early and drive down to Merizo Pier (50 minutes, 45 km). The ferry to Cocos Island takes about 10 minutes, and you’ll feel like you’ve arrived in a paradise within paradise. Once on the island, spend the morning snorkeling in the crystal-clear waters, or try kayaking and jet skiing. The coral reefs here are teeming with colorful marine life, making it an ideal spot for water activities.
Lunch:
Bring a packed lunch for your day trip to Cocos Island. Before heading to the ferry, stop at one of Guam’s local cafés to grab fresh food for a beachside picnic.
Afternoon:
After lunch, take a leisurely stroll along Cocos Island’s nature trails. The island’s trails are relatively short, but they wind through lush vegetation and offer great views of Guam’s coastline. You’ll likely spot native bird species and other wildlife. Spend about 3–4 hours total on the island before catching the ferry back to Merizo Pier.
Evening:
Return to Tumon and wind down your day with dinner at Table 35, a stylish fusion restaurant that combines Chamorro and international flavors. Try the steak or their innovative coconut-based dishes for a true taste of Guam’s cuisine.
Local Tips:
- Island Timing: Ferries to Cocos Island run every hour, but aim for an early morning departure to make the most of the day.
- Waterproof Essentials: Bring a waterproof camera or phone case to capture the vibrant marine life while snorkeling.
- Plan Ahead: Book your Cocos Island ferry ticket in advance, especially on weekends when the island can get busy.
Day 7: Explore Guam’s Capital, Hagåtña – History Meets Modern Charm
Where to Stay: Tumon Bay remains the best base for convenience, but if you want a different vibe, consider staying a night in Hagåtña for a deeper connection to Guam’s cultural heart.
Morning:
Start your day with a short 15-minute drive (6 km) to Hagåtña, Guam’s capital. Begin with a visit to Latte Stone Park, where you’ll see the iconic stone pillars that were once used to elevate traditional Chamorro homes. Spend 30 minutes exploring the park and learning about this ancient architecture.
Next Stop:
Walk 10 minutes to the Guam Museum, which houses an impressive collection of artifacts and exhibits detailing the island’s history, from the ancient Chamorro people to Guam’s role in World War II. Plan to spend around 1.5–2 hours here.
Lunch:
Enjoy lunch at TuRe’ Café in Hagåtña, a casual eatery offering a mix of local dishes and international cuisine.
Afternoon:
After lunch, head to the historic Plaza de España, a relic of Guam’s Spanish colonial past. Spend about 45 minutes wandering through the ruins of the old Governor’s Palace. Just a short walk away is Dulce Nombre de Maria Cathedral-Basilica, a stunning example of Spanish influence on the island.
Evening:
If it’s a Wednesday, you’re in luck! Visit the famous Chamorro Village Night Market in Hagåtña. Here, you’ll experience local street food like BBQ skewers, empanadas, and coconut donuts. Browse the handicraft stalls and enjoy live Chamorro dance performances. Spend your evening soaking up the lively atmosphere.
Local Tips:
- Best Souvenirs: Hagåtña is the perfect place to shop for authentic souvenirs, including woven baskets and local coconut oils.
- Street Food Heaven: Don’t miss out on the grilled parrotfish at Chamorro Village—it’s a local favorite!
- Parking: If you’re driving to the night market, arrive early to find parking, as it fills up fast.
10-Day Itinerary in Guam
Days 1–7:
For Days 1–7, follow the 7-Day Itinerary. By now, you’ve seen a good mix of Guam’s highlights—from the beaches of Tumon to the historical sites in Hagåtña and the adventure-filled trip to Cocos Island. The next three days dive deeper into Guam’s lesser-known spots.
Day 8: Discover Guam’s Eastern Coast – Waterfalls and Jungle Adventures
Where to Stay: Stay in Tumon Bay for easy access to both northern and southern areas of Guam. The Westin Resort Guam offers beachfront luxury and easy access to main roads.
Morning:
Today, drive 40 minutes (30 km) east to explore Talofofo Falls, a stunning twin waterfall nestled deep in the jungle. A cable car takes you directly over the falls for a bird’s eye view, and there’s also a small park surrounding the falls with picnic areas and scenic spots for relaxing. Spend about 2 hours here, exploring the falls and taking in the views.
Next Stop:
From Talofofo Falls, it’s a short 5-minute drive (3 km) to the Yokoi Cave, where a Japanese soldier famously hid for nearly three decades after WWII. It’s a small, but fascinating stop where you’ll learn about Yokoi’s survival story. Spend 30 minutes here.
Lunch:
For lunch, visit Lina’s Café in nearby Inarajan (15-minute drive). It’s a small, family-run spot known for its hearty Chamorro dishes, including local stews and rice bowls.
Afternoon:
After lunch, continue your exploration of Inarajan Village, one of the best-preserved historical villages on the island. Stroll through the village, visit the Inarajan Natural Pools for a quick dip, and enjoy the laid-back vibe of this quiet area. Spend about 1.5 hours exploring the village and its surroundings.
Evening:
For a sophisticated dining experience in Tumon, head to Delmonico Kitchen and Bar, where classic steakhouse elegance meets island flavors. Known for its premium cuts of beef, fresh seafood, and expertly crafted cocktails, Delmonico offers a refined yet welcoming atmosphere, perfect for a special night out in Guam.
Local Tips:
- Water Shoes Recommended: Bring water shoes for walking around the rocky edges of Talofofo Falls and Inarajan Pools.
- Hidden History: Yokoi Cave is easy to miss, so ask locals for directions—they’re always happy to help!
- Village Charm: Inarajan is great for photography, with its old Spanish-style homes and quiet streets, perfect for capturing a sense of Guam’s past.
Day 9: Dive Deep into Guam’s Underwater World
Where to Stay: Still in Tumon Bay for easy access to water activities.
Morning:
Today is all about exploring Guam’s underwater world. Start your morning with a scuba diving tour to the Blue Hole or the WWII wreck sites like Tokai Maru. Guam is famous for these dive spots, and the Blue Hole is an unforgettable experience for intermediate and advanced divers. Plan to spend 3–4 hours on this adventure, depending on your dive certification level.
Non-Divers:
If scuba diving isn’t your thing, head to Fish Eye Marine Park (20-minute drive from Tumon), where you can walk through an underwater observatory and see marine life up close without getting wet. Spend about 1.5–2 hours here.
Lunch:
After diving, head to Pika’s Café in Tamuning (15 minutes from Fish Eye), a favorite among locals for its hearty brunch-style dishes. Try the Chamorro Benedict with red rice—it’s the perfect post-dive meal.
Afternoon:
In the afternoon, take a snorkeling tour of Gab Gab Beach, a protected area with some of the best marine life on the island. You can rent gear from local dive shops or join a guided tour if you want a more immersive experience. Plan to spend about 2–3 hours here.
Evening:
End your day with a casual dinner at Capricciosa, an Italian restaurant with a Chamorro twist, located in Tumon. Their family-style servings and comforting pastas make it a great spot to wind down.
Local Tips:
- Diving Certification: If you plan to dive the Blue Hole or wrecks, ensure your certification is up-to-date and bring your logbook.
- Book in Advance: Dive tours fill up quickly, especially during peak travel seasons, so book your spot at least a few days in advance.
- Underwater Photography: Bring an underwater camera or GoPro to capture the incredible marine life and wreck sites.
Day 10: Shopping, Relaxation, and Farewell
Where to Stay: Tumon Bay, for easy access to shopping and the beach.
Morning:
For your last day in Guam, treat yourself to a relaxing morning at the Mandara Spa in the Westin Resort or the Devarana Spa at Dusit Thani. Spend about 2–3 hours indulging in a massage or a rejuvenating facial—after all the adventure, your body will thank you!
Lunch:
Enjoy brunch at The Kracked Egg in Tumon. This spot is beloved for its laid-back atmosphere and delicious all-day breakfast options. Try their island-inspired omelets and coconut pancakes.
Afternoon:
Spend the afternoon shopping for souvenirs at Tumon Sands Plaza or Guam Premier Outlets. These shopping centers offer everything from high-end fashion to locally made crafts. Stock up on gifts like woven bags, Guam T-shirts, and coconut oils. Plan for 2–3 hours of leisurely shopping.
Evening:
For your final dinner in Guam, indulge at Meskla Chamorro Fusion Bistro, where traditional Chamorro flavors meet modern culinary techniques. Enjoy dishes like lemongrass-braised pork or shrimp kelaguen, and raise a toast to an unforgettable journey.
Local Tips:
- Spa Time: Book your spa appointment the day before to ensure you get your preferred time slot.
- Best Souvenirs: Look for locally crafted jewelry, woven baskets, and jars of coconut oil at the gift shops.
- Farewell Sunset: End your night with one last walk along Tumon Beach to catch the sunset—Guam’s skies are especially vibrant this time of year.
Whether you’re staying for 5, 7, or 10 days, Guam’s unique blend of adventure, culture, and relaxation guarantees an unforgettable experience. From Tumon Bay’s vibrant beachfronts to the historical depths of Hagåtña and the hidden waterfalls of southern Guam, this island offers a treasure trove of activities for every traveler. Dive into crystal-clear waters, explore ancient Chamorro traditions, hike to secret caves, and indulge in Guam’s delicious fusion cuisine. Each day, you'll uncover a new facet of this Pacific paradise.
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