Last Update
November 3, 2024 10:48 AM

Trinidad and Tobago

Trinidad and Tobago

Quick Info

Trinidad and Tobago
Trinidad and Tobago is a twin-island nation located at the southernmost tip of the Caribbean, known for its vibrant culture, rich biodiversity, and world-renowned festivals. While Trinidad is the bustling heart of the country, with its lively cities, booming oil industry, and incredible wildlife, Tobago offers a more laid-back experience with pristine beaches, coral reefs, and untouched rainforests. The islands are celebrated for their multicultural heritage, with influences from African, Indian, European, and Indigenous cultures. Trinidad is famous for its annual Carnival, while Tobago is known for its crystal-clear waters, diving spots, and the oldest protected rainforest in the Western Hemisphere. Whether you're in the mood for vibrant street festivals or quiet coastal escapes, Trinidad and Tobago offers a diverse Caribbean experience.
Capital:
Port of Spain (Trinidad)
Main cities:
Port of Spain, San Fernando, Scarborough (Tobago), Chaguanas, Arima
International airport:
Piarco International Airport (POS), A.N.R. Robinson International Airport (TAB, Tobago)
Population:
About 1,507,782
Area:
5,128 sq km (Trinidad: 4,768 sq km, Tobago: 300 sq km)
Dependency Status:
Language:
English (official), Trinidadian and Tobagonian Creole, Hindi, Spanish
Currency:
Trinidad and Tobago Dollar (TTD, TT$), US Dollar (USD, $) widely accepted
Time zone:
GMT-4
Country Code:
+1 868
Driving:
Left-hand side
Electricity:
Plug and Outlet Type: Type A and B, Standard Voltage 115V
Emergency Number:
999 (Police), 990 (Fire), 811 (Ambulance)
Tipping:
10-15% is standard in restaurants and bars if not included.

Map

Best Time to Visit

Trinidad and Tobago

The best time to visit Trinidad and Tobago is from January to May, during the dry season when the weather is warm, and the skies are sunny. This is the perfect time to explore the islands' beaches, hike through rainforests, and participate in outdoor activities like diving and birdwatching. The weather during this period is ideal for attending Trinidad’s famous Carnival, held in February or March, which is one of the most energetic and vibrant events in the Caribbean.

The rainy season runs from June to December, bringing heavier rainfall, especially in the months of September and October. However, even during the rainy season, mornings tend to be clear, with most of the rain falling in the afternoon or evening. The hurricane risk is low, as Trinidad and Tobago lie outside the main hurricane belt. If you prefer a quieter vacation with fewer tourists, visiting during the shoulder months (May or June) can be a good option.

Top 10 Attractions in

Trinidad and Tobago

  • Maracas Beach (Trinidad) – One of Trinidad’s most famous beaches, Maracas Bay offers golden sand, clear waters, and beautiful palm trees. It’s the perfect spot to try the island’s famous bake and shark, a fried fish sandwich served with local condiments.
  • Pigeon Point (Tobago) – A postcard-perfect beach in Tobago, Pigeon Point is known for its white sand, calm turquoise waters, and iconic thatch-roofed jetty. It’s an ideal spot for swimming, sunbathing, and watersports like kayaking and windsurfing.
  • Pitch Lake (Trinidad) – The world’s largest natural asphalt lake, Pitch Lake in La Brea is a fascinating geological site. Visitors can walk on its surface, learn about the lake’s history, and even bathe in its therapeutic waters.
  • Asa Wright Nature Centre (Trinidad) – A birdwatcher’s paradise, this nature reserve in the Northern Range is home to over 170 bird species. Visitors can explore the lush rainforest, spot exotic birds like hummingbirds and toucans, and take guided nature walks.
  • Nylon Pool (Tobago) – Located in Buccoo Reef, the Nylon Pool is a shallow, crystal-clear lagoon that feels like a natural swimming pool. It’s perfect for snorkeling and relaxing in the calm waters.
  • Caroni Bird Sanctuary (Trinidad) – A haven for birdwatchers and nature lovers, the Caroni Bird Sanctuary is famous for its scarlet ibis, the national bird of Trinidad. Visitors can take a guided boat tour through the mangroves to witness these striking birds in their natural habitat.
  • Fort King George (Tobago) – This historical fort in Scarborough offers panoramic views of the island and the Caribbean Sea. Visitors can explore the museum, old cannons, and the restored colonial buildings, which provide insight into Tobago’s past.
  • Queen’s Park Savannah (Trinidad) – Located in the heart of Port of Spain, Queen’s Park Savannah is one of the largest open spaces in the Caribbean. It’s surrounded by historical buildings and is the hub for cultural events, including Carnival celebrations.
  • Main Ridge Forest Reserve (Tobago) – Established in 1776, this is the oldest protected rainforest in the Western Hemisphere. Visitors can hike its lush trails, enjoy breathtaking views, and encounter diverse wildlife, including the Tobago boa and colorful bird species.
  • Buccoo Reef (Tobago) – Tobago’s famous coral reef is a top spot for snorkeling and diving. The vibrant underwater ecosystem is home to a variety of marine life, including tropical fish, sea turtles, and colorful coral formations.
  • Local Tips -

    Trinidad and Tobago

  • Try the Local Street Food – Trinidad and Tobago is famous for its flavorful street food, so don’t miss trying doubles (a curried chickpea flatbread sandwich), bake and shark, or roti. These dishes are delicious, affordable, and a key part of the local culture.
  • Use Trinidad and Tobago Dollars for Best Value – While US dollars are accepted in many places, paying in Trinidad and Tobago Dollars (TT$) will often give you better value at local markets and restaurants. ATMs are widely available.
  • Visit Tobago for Tranquility – If you’re seeking a quieter experience, head to Tobago. It’s more laid-back than Trinidad, with fewer crowds, pristine beaches, and a focus on eco-tourism.
  • Plan for Carnival Early – Trinidad’s Carnival, held just before Lent, is one of the biggest and best in the world. If you plan to attend, book your accommodation and flights early, as this is the busiest time of year on the island.
  • Explore the Northern Range – For stunning views and cooler temperatures, take a drive or hike through Trinidad’s Northern Range. The mountain range offers scenic trails, waterfalls, and excellent birdwatching opportunities.
  • Watch Out for Traffic in Trinidad – Port of Spain and its surrounding areas can experience heavy traffic, especially during rush hours. Plan your travel accordingly, or opt for walking around the city’s central areas.
  • Book Tours in Advance – Popular activities like birdwatching at Asa Wright, snorkeling at Buccoo Reef, or boat tours at Caroni Swamp can fill up quickly, especially during the high season, so it’s best to book in advance.
  • Respect the Island's Diversity – Trinidad and Tobago is a multicultural nation with strong African, Indian, and European influences. Embrace the local customs and participate in celebrations like Diwali, Eid, and Emancipation Day, which reflect the island’s rich heritage.
  • Visit Tobago’s Goat Races – If you’re visiting around Easter, don’t miss Tobago’s unique Goat Races in Buccoo, a fun local tradition where goats race with handlers running behind them.
  • Dress Comfortably for the Heat – Trinidad and Tobago’s tropical climate is warm year-round, so pack light, breathable clothing. If you’re attending Carnival, don’t forget your sunscreen and comfortable shoes for dancing!
  • Carnivals and Festivals in

    Trinidad and Tobago

  • Trinidad and Tobago Carnival – Often dubbed "The Greatest Show on Earth," Trinidad’s Carnival is held in February or March and is world-famous for its colorful costumes, energetic street parades, steelpan music, and infectious soca rhythms. It’s a two-day celebration of freedom, creativity, and Caribbean culture.
  • Tobago Heritage Festival – This month-long festival held in July and August celebrates Tobago’s African heritage through traditional music, dance, storytelling, and reenactments of historical events. Visitors can experience the island’s culture firsthand through performances and local cuisine.
  • Divali (Diwali) – As one of the largest Hindu festivals in Trinidad and Tobago, Divali is celebrated in October or November with the lighting of oil lamps, family gatherings, and delicious Indian food. The Divali Nagar celebration in Chaguanas is a highlight, featuring music, dances, and religious ceremonies.
  • Jazz Experience (Tobago) – Held in April, the Tobago Jazz Experience is a popular music festival featuring international and local jazz, soca, and reggae artists. Concerts take place in scenic locations across the island, from beaches to historic sites.
  • Emancipation Day – Celebrated on August 1st, Emancipation Day commemorates the abolition of slavery in Trinidad and Tobago. The day is marked by cultural events, parades, and performances that celebrate African heritage and the resilience of the Afro-Trinidadian community.
  • Cool Facts About

    Trinidad and Tobago

  • Home of the Steelpan – Trinidad and Tobago is the birthplace of the steelpan, the only acoustic musical instrument invented in the 20th century. The steelpan is a key part of Carnival celebrations and can be heard in steel bands across the islands.
  • Pitch Lake – Trinidad’s Pitch Lake is the largest natural deposit of asphalt in the world, covering over 100 acres. It has been mined for centuries and is a popular tourist attraction.
  • Largest Brain Coral – Tobago is home to the world’s largest brain coral, found off the coast of Speyside in the Buccoo Reef. This impressive coral formation attracts divers from around the world.
  • Low Hurricane Risk – Trinidad and Tobago are located outside the main hurricane belt, meaning they are less likely to be affected by hurricanes compared to other Caribbean islands.
  • Cricket is King – Cricket is the most popular sport in Trinidad and Tobago, and the islands have produced several world-class cricketers, including Brian Lara, widely regarded as one of the greatest batsmen in the sport’s history.
  • Scarlet Ibis – Trinidad’s Caroni Bird Sanctuary is home to the scarlet ibis, a vibrant red bird that is one of the national symbols of Trinidad and Tobago. The sanctuary is a popular spot for birdwatching tours.
  • Birthplace of Calypso and Soca – Trinidad and Tobago is the birthplace of both calypso and soca music. These genres, with their infectious rhythms and storytelling lyrics, are central to Carnival celebrations.
  • World's Largest Diwali Celebration in the Caribbean – Trinidad has the largest Diwali (Divali) celebration in the Caribbean, reflecting its large Hindu population. During the festival, homes and public spaces are illuminated with thousands of oil lamps.
  • Chocolate Excellence – Tobago is home to some of the finest cocoa in the world, used to produce high-quality, organic chocolate. Visitors can tour cocoa plantations and sample locally made chocolate.
  • Goat Racing in Tobago – An unusual but popular sport, goat racing has been a tradition in Tobago since 1925. The races are held during Easter in Buccoo and attract large crowds for this quirky island event.
  • FAQ

    What is the Island known for?
    Trinidad and Tobago are known for their vibrant culture, diverse ecosystems, and rich history. Trinidad, the larger of the two islands, is famous for its lively Carnival, an explosion of music, color, and dance that is one of the world’s most renowned festivals. The islands are also known for their steelpan music, calypso, and soca rhythms. Tobago, on the other hand, is more laid-back and is known for its pristine beaches, coral reefs, and nature reserves like the Tobago Main Ridge Forest Reserve, the oldest protected rainforest in the Western Hemisphere. Both islands are celebrated for their biodiversity, including leatherback turtles, tropical birds, and lush rainforests.

    Is the Island a good destination for families?
    Yes, Trinidad and Tobago are great destinations for families. The islands offer a range of family-friendly activities, from beach days and wildlife watching to visiting nature reserves. In Trinidad, families can explore the Asa Wright Nature Centre, go hiking in the Northern Range, or visit the Caroni Bird Sanctuary, home to the scarlet ibis. Tobago’s calm beaches, such as Pigeon Point, and the Buccoo Reef, known for its snorkeling, are perfect for children. Many hotels and resorts cater to families, offering amenities and activities for kids of all ages.

    Is the Island a safe destination for tourists?
    Trinidad and Tobago are generally safe for tourists, especially in well-established tourist areas. Tobago, in particular, has a reputation for being peaceful and welcoming. However, in Trinidad, particularly in Port of Spain and more urban areas, it’s important to be aware of your surroundings and take standard safety precautions, such as avoiding isolated areas at night and keeping your belongings secure. The islands have a strong focus on tourism, and most visitors feel safe exploring their natural beauty and cultural sites.

    Do you need a visa to visit the Island?
    Visa requirements for Trinidad and Tobago depend on your nationality. Visitors from the U.S., Canada, the U.K., and most European countries do not need a visa for stays of up to 90 days. Travelers from other countries may require a visa, so it’s important to check current entry requirements before traveling. A valid passport is required for all visitors.

    What is the best way to get to the Island?
    The best way to reach Trinidad and Tobago is by air. Piarco International Airport (POS) in Trinidad is the main gateway, offering direct flights from North America, Europe, and the Caribbean. Tobago’s A.N.R. Robinson International Airport (TAB) also receives international flights, though many visitors fly into Trinidad and then take a short domestic flight or ferry to Tobago. Ferries between Trinidad and Tobago operate regularly, offering a scenic way to travel between the islands.

    Should I rent a car on the Island?
    Renting a car is a convenient option for exploring both Trinidad and Tobago, especially if you want to visit beaches, nature reserves, and other attractions at your own pace. Trinidad’s roads are well-maintained, though traffic in Port of Spain can be congested. In Tobago, driving is more relaxed, and a rental car allows you to explore the island’s beautiful beaches and scenic spots. Taxis and local buses are also available, but having a car provides greater flexibility for sightseeing.

    Is the Island wheelchair accessible?
    Trinidad and Tobago are gradually improving accessibility, particularly in modern hotels and public spaces. However, the islands’ natural terrain and older infrastructure may present challenges for visitors with mobility issues. Many resorts and larger tourist attractions offer wheelchair-accessible facilities, but it’s best to check with accommodations and tour operators in advance to ensure they meet accessibility needs.

    What are the Island’s most famous landmarks?
    In Trinidad, one of the most famous landmarks is the Queen’s Park Savannah, a large park in the heart of Port of Spain surrounded by historical buildings, including the Magnificent Seven. The Asa Wright Nature Centre, a haven for birdwatchers, and the Caroni Bird Sanctuary, known for its scarlet ibis population, are popular natural attractions. In Tobago, Buccoo Reef and the Nylon Pool, a natural shallow pool in the middle of the sea, are must-visit landmarks. The Tobago Main Ridge Forest Reserve and Fort King George, a historical site overlooking Scarborough, are also top attractions.

    What are the best beaches on the Island?
    Trinidad and Tobago are home to some of the Caribbean’s most beautiful beaches. In Trinidad, Maracas Bay is the most famous, known for its golden sand and calm waters, as well as its local specialty, bake and shark. Las Cuevas Beach, located nearby, offers a quieter alternative. In Tobago, Pigeon Point is a picture-perfect beach with white sand and turquoise waters, ideal for swimming and water sports. Englishman’s Bay, a more secluded spot, is perfect for snorkeling and enjoying the tranquil beauty of the island.

    What is unique about the Island’s wildlife?
    Trinidad and Tobago are rich in biodiversity, with an impressive variety of wildlife. Trinidad is famous for its birdlife, particularly at the Asa Wright Nature Centre, where visitors can spot species like hummingbirds, toucans, and the rare oilbird. The Caroni Bird Sanctuary is home to the scarlet ibis, the national bird of Trinidad, which can be seen in large flocks. Tobago’s waters are teeming with marine life, including tropical fish, rays, and sea turtles, making it a prime spot for snorkeling and diving. Leatherback turtles nest on the beaches of both islands, offering a unique wildlife experience.

    What traditional foods should you try on the Island?
    Trinidad and Tobago’s cuisine is a fusion of African, Indian, Creole, and European influences. One of the most iconic dishes is "doubles," a popular street food made of fried flatbread filled with curried chickpeas and chutneys. "Roti," a type of flatbread stuffed with curried meat or vegetables, is another must-try. "Bake and shark," a sandwich of fried shark meat served with toppings, is a Trinidadian favorite, especially at Maracas Bay. For a sweet treat, try "sugar cake," a coconut-based confection, or "pelau," a flavorful dish of rice, pigeon peas, and meat. The islands are also known for their spicy sauces, often made with scotch bonnet peppers.

    Can you drink tap water on the Island?
    Tap water in Trinidad and Tobago is generally safe to drink, especially in urban areas and hotels. However, many visitors prefer to drink bottled or filtered water, which is widely available throughout the islands. It’s always a good idea to check with your accommodation or restaurant about the water quality, particularly in more rural areas.

    What is the nightlife like on the Island?
    The nightlife in Trinidad is lively, especially in Port of Spain, where bars, clubs, and live music venues offer a vibrant scene. Soca, calypso, and steelpan music dominate the nightlife, with Carnival being the peak of the party season. For a more relaxed evening, you can enjoy beachside bars or dining with live music. Tobago’s nightlife is more low-key, with beach bars offering a relaxed vibe and occasional live performances. During Carnival, both islands come alive with parties, music, and cultural events, offering an unforgettable experience.

    How can I stay connected to the internet on the Island?
    Wi-Fi is available at most hotels, resorts, cafes, and public spaces throughout Trinidad and Tobago. Cellular coverage is reliable, and visitors can use international roaming services. Local SIM cards with data plans are available for purchase if you need more affordable internet options. Staying connected is easy in most areas, although some remote parts of the islands may have limited coverage.

    What are some local souvenirs to bring home from the Island?
    Popular souvenirs from Trinidad and Tobago include locally made crafts, jewelry, and pottery. Many visitors bring home bottles of local rum, particularly from the Angostura distillery, which is famous for its bitters and rum. Handwoven baskets, colorful clothing, and artwork reflecting the islands’ culture are also great souvenirs. Trinidad and Tobago’s hot sauces and spices are another popular choice, offering a taste of the islands’ fiery cuisine. Local markets in Port of Spain and Scarborough are great places to find unique, handmade items that reflect the islands' vibrant culture.

    20 Essential Words

  • Limin’ – Hanging out or relaxing, often with friends or family.
  • Doubles – A popular street food consisting of curried chickpeas (channa) wrapped in fried dough (bara).
  • Fête – A party or celebration, especially during Carnival.
  • Buss a lime – To have fun or hang out casually.
  • Bake and shark – A popular dish, particularly at Maracas Beach, featuring fried shark in a bread called bake.
  • Palancing – Dancing or partying energetically, especially to soca music.
  • Cutters – A sandwich, usually filled with cheese, ham, or saltfish, commonly eaten as a snack.
  • Sweet hand – A term used to describe someone who cooks very well.
  • Ting – A local grapefruit-flavored soda that’s a favorite on the islands.
  • Irie – A term meaning “good” or “feeling great,” often used in reggae and Caribbean slang.
  • Roti – A flatbread filled with curried meats or vegetables, commonly eaten in Trinidad and Tobago.
  • Chutney – A genre of music blending Indian and Caribbean influences, popular at parties and festivals.
  • Macajuel – A large boa constrictor snake found in the forests of Trinidad and Tobago.
  • Soca – A genre of Caribbean music that blends calypso with dance and electronic music, central to Carnival.
  • Jamette – A person who behaves in a wild or unruly way, often used in the context of Carnival revelers.
  • Carnival tabanca – The feeling of sadness or withdrawal after Carnival has ended.
  • Rum punch – A popular Caribbean cocktail made with rum, fruit juices, and grenadine.
  • Limbo – A traditional dance where participants bend backward to pass under a horizontal bar.
  • Moko jumbie – A stilt walker often seen during Carnival, representing a protective spirit.
  • Bacchanal – Chaos or revelry, especially during festivals or parties.
  • Famous figures connected to

    Trinidad and Tobago

  • Brian Lara – Widely regarded as one of the greatest cricketers of all time, Brian Lara, from Trinidad, holds the world record for the highest individual score in a test match (400 not out). His contributions to cricket have earned him international acclaim.
  • Nicki Minaj – Born in Trinidad, Nicki Minaj is a global music icon known for her chart-topping hits and colorful persona. She has been a significant figure in pop and hip-hop music worldwide.
  • V.S. Naipaul – Born in Trinidad, V.S. Naipaul was a Nobel Prize-winning author known for his literary works exploring postcolonial themes and the Caribbean experience. His novel A House for Mr. Biswas is among his most famous works.
  • Claudia Jones – A Trinidad-born journalist and political activist, Claudia Jones is considered the founder of London’s Notting Hill Carnival, one of the largest street festivals in the world.
  • Machel Montano – A Trinidadian soca superstar, Machel Montano has revolutionized soca music, bringing it to international stages and dominating Carnival with his energetic performances and hit songs.
  • Stokely Carmichael (Kwame Ture) – A prominent civil rights leader and activist, Stokely Carmichael was born in Trinidad and became a key figure in the Black Power movement in the United States, later moving to Africa to continue his work.
  • Janelle Penny Commissiong – The first Black woman to be crowned Miss Universe, Janelle Penny Commissiong is a Trinidadian icon who won the title in 1977. Her win was a significant moment in beauty pageant history.
  • Hasely Crawford – Trinidadian sprinter Hasely Crawford won Trinidad and Tobago’s first Olympic gold medal in the 100m at the 1976 Montreal Olympics. The national stadium in Port of Spain is named in his honor.
  • David Rudder – A Trinidadian calypso singer, David Rudder is known for his politically charged and socially conscious lyrics. His songs like Calypso Music and The Hammer have made him a calypso legend.
  • Wendy Fitzwilliam – In 1998, Wendy Fitzwilliam became the second Trinidadian to win the Miss Universe title. She is also a lawyer and advocate for women’s rights and HIV awareness.
  • Films and TV Shows Shot on the Island

  • The Mighty Quinn (1989) – Starring Denzel Washington, this crime drama was filmed in various Caribbean locations, including Tobago, showcasing the island’s lush landscapes and vibrant culture.
  • Swiss Family Robinson (1960) – Parts of this classic adventure film were shot in Tobago, taking advantage of the island’s exotic jungles and coastal scenery to depict the Robinson family’s island adventures.
  • House of the Dragon (2022) – Parts of this Game of Thrones prequel series were filmed in Trinidad, showcasing the island’s dramatic landscapes and forests.
  • Hearts of Palm (2002) – This environmental drama was filmed on location in Trinidad, highlighting the island’s natural beauty and the environmental challenges facing the region.
  • Pirates of the Caribbean: Dead Man’s Chest (2006) – While primarily filmed in other Caribbean locations, some scenes from this blockbuster film were shot off the coast of Trinidad, using the island’s crystal-clear waters.
  • Bond of Love (1995) – A romance drama, Bond of Love was filmed in both Trinidad and Tobago, using the islands' picturesque beaches and tropical settings to enhance the story.
  • No Place Like Home (1982) – Filmed partly in Trinidad, this drama showcased the island’s unique culture and beautiful landscapes, adding to its authentic Caribbean atmosphere.
  • The Harder They Come (1972) – While this iconic reggae film was primarily shot in Jamaica, parts of the movie were filmed in Trinidad, reflecting the island’s influence on Caribbean music and culture.
  • The Real Housewives of Atlanta (Season 6) – Some episodes of this popular reality TV show were filmed in Trinidad and Tobago, where the cast explored local attractions, cultural events, and the islands' natural beauty.
  • Trinidad (Documentary, 2008) – This documentary focuses on the LGBTQ+ community in Trinidad and Tobago, providing insight into the challenges and triumphs faced by activists in the region.
  • Videos