• Ancient Roots: The islands have been inhabited since the Neolithic era, with archaeological finds dating back millennia.
• A Natural Marine Reserve: The waters around the Tremiti Islands are protected, making them a haven for marine life and divers.
• Exile Island: The Roman Emperor Augustus exiled his granddaughter Julia to these islands as a punishment.
• Named “Diomedee”: According to legend, the islands are where the mythical hero Diomedes was buried.
• Dolphin Sightings: The waters are home to playful dolphins, often spotted on boat trips.
• Uninhabited Beauty: Capraia and Pianosa are uninhabited, offering untouched nature and ultimate tranquility.
• Rare Flora and Fauna: The islands host unique species of plants and birds found nowhere else in the Adriatic.
• Military History: During Mussolini’s regime, political prisoners were exiled to the Tremiti Islands.
• Nicknamed the “Pearls of the Adriatic”: The islands are known for their pristine beauty and clear waters.
• Diving Capital: The Tremiti Islands are a hotspot for divers, with shipwrecks, coral reefs, and submerged Roman ruins.

What is the Tremiti Islands known for?

The islands are known for their clear waters, marine biodiversity, historic abbeys, and hidden sea caves.

Is the Tremiti Islands a good destination for families?

Yes, especially San Domino with its sandy beach and family-friendly amenities.

Is the Tremiti Islands a safe destination for tourists?

Absolutely! The islands are peaceful, with a welcoming local community.

Do you need a visa to visit the Tremiti Islands?

Non-EU visitors may need a Schengen visa to enter Italy. EU citizens can travel visa-free.

What is the best way to get to the Tremiti Islands?

The islands are accessible by ferry from Termoli, Vieste, or Peschici.

Should I rent a car on the Tremiti Islands?

No, cars are not allowed. Walking, cycling, and boats are the best ways to explore.

Is the Tremiti Islands wheelchair accessible?

Some areas are accessible, but the rugged terrain can make mobility challenging.

What are the Tremiti Islands’ most famous landmarks?

The Abbey of Santa Maria a Mare and Grotta del Bue Marino are must-visits.

What are the best beaches on the Tremiti Islands?

Cala delle Arene (sandy) and Cala Matana (secluded) are top choices.

What is unique about the Tremiti Islands’ wildlife?

They’re home to dolphins, rare bird species, and vibrant marine ecosystems.

What traditional foods should you try on the Tremiti Islands?

Seafood pasta, grilled fish, and Puglia-style olive oil dishes are local specialties.

Can you drink tap water on the Tremiti Islands?

Yes, tap water is safe to drink, but bottled water is widely available.

What is the nightlife like on the Tremiti Islands?

Low-key with seaside bars and occasional live music events.

How can I stay connected to the internet on the Tremiti Islands?

Wi-Fi is available at most hotels and cafes, though coverage may be limited in remote areas.

What are some local souvenirs to bring home from the Tremiti Islands?

Handcrafted ceramics, olive oil, and locally made jewelry are popular choices.

• Ciao – Hello (Italian)
• Grazie – Thank you (Italian)
• Spiaggia – Beach (Italian)
• Barca – Boat (Italian)
• Grotta – Cave (Italian)
• Abbazia – Abbey (Italian)
• Capraia – One of the Tremiti Islands
• Mare – Sea (Italian)
• Pesce – Fish (Italian)
• Cala – Cove (Italian)
• San Nicola – Main historic island
• Delfino – Dolphin (Italian)
• Sabbia – Sand (Italian)
• Tuffo – Dive (Italian)
• Bicicletta – Bicycle (Italian)
• Faro – Lighthouse (Italian)
• Riserva Naturale – Nature reserve
• Polpo – Octopus (Italian)
• Termoli – The main ferry port
• Isola – Island (Italian)

• The Sea Inside (Italian Documentary): Highlights the islands’ marine biodiversity.
• Lucio Dalla Music Videos: The singer featured the islands in his iconic works.
• Mediterranean Travel Shows: Italian TV programs often showcase the Tremiti Islands for their pristine beauty.
• National Geographic Documentaries: The islands’ underwater world has been featured in several marine-focused documentaries.
• The Big Blue (Inspirational Footage): Though primarily set in other locations, the islands inspired parts of this iconic diving film.