Planning Your Vancouver Island Trip? Here’s How to Spend 5, 7, or 10 Days

Vancouver Island, a haven of natural beauty and vibrant culture off the coast of British Columbia, is a must-visit destination for travelers seeking both adventure and relaxation. From the historic charm of Victoria to the rugged wilderness of the Pacific Rim, the island offers a diverse range of experiences. Whether you’re staying for 5, 7, or 10 days, our detailed itineraries will guide you through the island’s most unforgettable sights and hidden gems.

5-Day Itinerary: Highlights of Vancouver Island

Day 1: Explore Victoria

Begin your Vancouver Island adventure in the charming city of Victoria, the provincial capital. Start your day at the iconic Butchart Gardens, a National Historic Site boasting 55 acres of stunning floral displays. Stroll through the Sunken Garden, the Rose Garden, and the Japanese Garden, each offering unique seasonal beauty.

Next, head to the historic Fairmont Empress Hotel for a traditional afternoon tea experience, complete with finger sandwiches, scones, and pastries. Afterward, explore the nearby Royal BC Museum, one of Canada’s premier cultural institutions. The museum features fascinating exhibits on the island’s natural and human history, including an impressive collection of Indigenous artifacts.

For lunch, walk along the Inner Harbour and enjoy fresh seafood at Red Fish Blue Fish, a popular spot for fish tacos and chowder. In the afternoon, visit the BC Legislature Buildings for a guided tour, learning about the history and architecture of this beautiful landmark.

End your day with a visit to Fisherman’s Wharf, where you can explore the colorful houseboats, enjoy local cuisine, and watch the resident harbor seals. For dinner, head to Nourish Kitchen & Cafe, a farm-to-table restaurant known for its innovative dishes using local ingredients. Take a leisurely evening stroll along the harbor, soaking in the city’s vibrant atmosphere.

Day 2: Cowichan Valley – Wine and Art

On your second day, head north to the picturesque Cowichan Valley, known for its vineyards, artisan food producers, and vibrant arts scene. Begin your day with a visit to the Cowichan Bay Maritime Centre, where you can learn about the region’s maritime history and enjoy views of the charming harbor.

Next, explore the quaint village of Cowichan Bay, known for its unique shops and galleries. Stop by the True Grain Bread bakery for freshly baked treats, and visit the Cowichan Bay Farm to learn about sustainable farming practices and sample local products.

For lunch, head to Merridale Cidery & Distillery for a cider tasting and a delicious meal overlooking the orchards. Afterward, visit a few of the valley’s renowned wineries, such as Blue Grouse Estate Winery and Unsworth Vineyards, to taste award-winning wines and enjoy the stunning vineyard views.

In the afternoon, explore the vibrant town of Duncan, known as the “City of Totems.” Take a self-guided walking tour to see over 80 totem poles created by local Indigenous artists. Visit the Quw'utsun' Cultural Centre to learn more about the Cowichan people and their traditions.

End your day with dinner at Hudson’s on First in Duncan, known for its elegant atmosphere and locally inspired menu. After dinner, take a leisurely drive back to Victoria or opt to stay overnight in the valley to continue your exploration the next day.

Day 3: Pacific Marine Circle Route – Sooke and Port Renfrew

Today, explore the rugged beauty of the island’s southwest coast along the Pacific Marine Circle Route. Start your journey with a visit to Sooke Potholes Provincial Park, a popular spot for hiking and swimming in the series of deep, clear pools formed by the Sooke River.

Next, head to East Sooke Regional Park, known for its stunning coastal trails and breathtaking views of the Strait of Juan de Fuca. Hike the Coast Trail, one of the most scenic day hikes on the island, offering dramatic views of the rocky shoreline and opportunities to spot wildlife such as seals and eagles.

For lunch, stop at Point No Point Resort for a meal with spectacular ocean views. Afterward, continue your drive to the quaint town of Port Renfrew, known as the “Tall Tree Capital of Canada.” Visit Avatar Grove, home to some of the island’s oldest and largest trees, including the famous “Gnarly Tree.”

In the afternoon, explore Botanical Beach at low tide, where you can discover fascinating tide pools filled with marine life. As the day winds down, head back towards Sooke and enjoy dinner at Wild Mountain, a restaurant known for its farm-to-table cuisine and stunning views over the Sooke Basin.

End your day with a relaxing soak at the Sooke Harbour House, a charming seaside inn offering beautiful gardens and ocean views. Return to Victoria for the night or stay in Sooke for a quieter, coastal experience.

Day 4: Nanaimo and Parksville

Head north along the eastern coast of Vancouver Island to the vibrant city of Nanaimo. Start your day with a visit to the historic Bastion, a wooden fort built in 1853, offering a glimpse into the island’s past. Next, take a stroll along the Harbourfront Walkway, enjoying views of the marina and Newcastle Island.

For a unique experience, try the Nanaimo Bar Trail, a self-guided tour of local bakeries and cafes offering their own takes on the iconic Canadian dessert. After sampling a few sweet treats, visit the Vancouver Island Military Museum to learn about the island’s military history, or head to Newcastle Island Marine Provincial Park for a scenic hike or picnic.

For lunch, stop at Gabriel’s Gourmet Cafe, known for its delicious, locally sourced dishes. In the afternoon, drive to Parksville, famous for its beautiful beaches and family-friendly attractions. Spend some time at Rathtrevor Beach Provincial Park, where you can enjoy a leisurely walk along the expansive sandy beach, explore the tidal pools, or simply relax in the sun.

For dinner, visit The Beach Club Resort in Parksville, offering stunning ocean views and a menu featuring fresh, local seafood. Afterward, explore the enchanting Parksville Community Park, with its famous giant sand sculptures (during the annual Sand Sculpting Competition) and lovely waterfront paths.

Day 5: Tofino and Ucluelet – Pacific Rim National Park

On your final day, venture to the wild west coast of Vancouver Island to explore the rugged beauty of Pacific Rim National Park Reserve. Start your day early with a drive to the town of Ucluelet, a charming fishing village known for its dramatic coastal scenery and outdoor activities.

Begin with a hike along the Wild Pacific Trail, offering stunning views of the coastline and the opportunity to spot marine wildlife like sea lions and whales. Afterward, head to Ucluelet Aquarium, a catch-and-release facility showcasing the diverse marine life of the Pacific Northwest.

For lunch, stop at Heartwood Kitchen in Ucluelet, a cozy restaurant known for its creative use of local ingredients. After lunch, continue your drive to Tofino, a popular destination for surfers, nature lovers, and foodies. Spend the afternoon exploring Long Beach, the longest and most famous beach in the park, known for its stunning views and surf-worthy waves.

If you’re interested in local history and culture, visit the Tofino Clayoquot Heritage Museum or the Eagle Aerie Gallery, featuring the works of renowned Indigenous artist Roy Henry Vickers. For a unique experience, book a guided kayak tour or a whale-watching excursion to explore the stunning Clayoquot Sound.

End your day with a special dinner at Wolf in the Fog, a Tofino restaurant celebrated for its innovative dishes and use of local, sustainable ingredients. Enjoy the cozy atmosphere and stunning ocean views as you reflect on your incredible Vancouver Island adventure.

7-Day Itinerary: In-Depth Exploration

Days 1–5: Follow the 5-Day Itinerary Above

Day 6: Comox Valley and Mount Washington

Today, explore the natural beauty and outdoor adventures of the Comox Valley. Start your day in the charming town of Courtenay, where you can visit the Courtenay and District Museum to learn about the region’s natural history, including the discovery of a complete Elasmosaur fossil.

Next, head to Mount Washington Alpine Resort, a year-round destination offering stunning views and a variety of outdoor activities. In the summer, take a scenic chairlift ride to the summit for panoramic views of the island and beyond. Enjoy a hike along the alpine trails, where you can spot wildflowers and wildlife.

For lunch, visit the Raven Lodge at the resort, offering delicious meals with beautiful mountain views. In the winter, take advantage of the resort’s excellent skiing, snowboarding, and snowshoeing opportunities.

In the afternoon, explore the quaint village of Cumberland, known for its vibrant arts scene and historic charm. Visit the Cumberland Museum and Archives to learn about the town’s coal mining past, and stroll through the unique shops and galleries.

End your day with dinner at Locals Restaurant in Courtenay, offering a menu that showcases the best of the Comox Valley’s farm-fresh ingredients. After dinner, enjoy a relaxing evening at your accommodation or take a stroll along the waterfront in nearby Comox.

Day 7: Campbell River and Quadra Island

On your final day, head to the northern part of Vancouver Island to explore the outdoor paradise of Campbell River and Quadra Island. Start your day with a visit to the Museum at Campbell River, where you can learn about the region’s Indigenous cultures, logging history, and local wildlife.

Next, take a short ferry ride to Quadra Island, known for its stunning landscapes and vibrant arts community. Explore the island’s scenic hiking trails, such as the Rebecca Spit Marine Provincial Park, offering beautiful views of the coastline and opportunities for beachcombing and picnicking.

For lunch, visit the Heriot Bay Inn, a historic inn and restaurant offering delicious meals with stunning waterfront views. After lunch, explore the island’s art galleries and studios, where you can meet local artists and purchase unique handmade crafts.

In the afternoon, return to Campbell River and embark on a wildlife-watching tour. Keep an eye out for orcas, humpback whales, dolphins, and sea lions as you explore the waters around Discovery Passage. For a more adventurous experience, book a guided fishing trip or a snorkel tour with salmon.

End your day with dinner at Dicks Fish & Chips, a local favorite known for its fresh seafood and relaxed atmosphere. Enjoy a leisurely evening stroll along the Campbell River Seawalk, reflecting on your unforgettable journey through Vancouver Island.

10-Day Itinerary: The Full Vancouver Island Experience

Days 1–7: Follow the 7-Day Itinerary Above

Day 8: Telegraph Cove and Whale Watching

Today, venture further north to the historic community of Telegraph Cove, known as one of the best places in the world for whale watching. Start your day with a visit to the Telegraph Cove Resort, where you can explore the restored boardwalk and historic buildings that once housed a bustling fishing and logging community.

Next, embark on a whale-watching tour with Stubbs Island Whale Watching or Tide Rip Grizzly Tours, both offering excellent opportunities to spot orcas, humpback whales, and even grizzly bears in their natural habitat. Learn about the local marine life and conservation efforts from experienced guides as you explore the pristine waters of the Johnstone Strait.

For lunch, enjoy a meal at the Old Saltery Pub, offering delicious food and stunning views of the cove. After lunch, visit the Whale Interpretive Centre to learn more about the region’s marine life and the importance of whale conservation.

In the afternoon, take a scenic drive along the North Island Route, stopping at the beautiful Marble River Provincial Park for a short hike or picnic. End your day with dinner at the Killer Whale Cafe in Telegraph Cove, known for its fresh seafood and cozy atmosphere. Stay overnight in the area to continue your exploration the next day.

Day 9: Port Hardy and Cape Scott Provincial Park

On your penultimate day, explore the wild beauty of the northern tip of Vancouver Island. Start your day in the town of Port Hardy, where you can visit the Quatse Salmon Stewardship Centre to learn about the life cycle of Pacific salmon and the importance of habitat conservation.

Next, embark on an adventure to Cape Scott Provincial Park, a remote and rugged wilderness area offering some of the island’s most spectacular coastal scenery. Hike the Cape Scott Trail to the iconic Cape Scott Lighthouse, passing through lush forests, sandy beaches, and dramatic headlands along the way.

For lunch, pack a picnic to enjoy on one of the park’s beautiful beaches, such as San Josef Bay, known for its stunning sea stacks and white sand. Spend the afternoon exploring the park’s diverse landscapes, keeping an eye out for wildlife such as black bears, wolves, and bald eagles.

In the late afternoon, return to Port Hardy and enjoy dinner at Sporty Bar & Grill, a local favorite offering hearty meals and a welcoming atmosphere. After dinner, take a relaxing stroll along the waterfront, enjoying the peaceful ambiance of this northern community.

Day 10: Return to Victoria – Sidney and the Saanich Peninsula

On your final day, make your way back to Victoria along the scenic Island Highway. Take a detour to explore the beautiful Saanich Peninsula and the charming town of Sidney-by-the-Sea. Start with a visit to the Sidney Pier and Seawalk, where you can enjoy stunning views of the Gulf Islands and Mount Baker.

Next, explore the unique shops and galleries along Beacon Avenue, including the Shaw Centre for the Salish Sea, an interactive aquarium showcasing the marine life of the Salish Sea. For lunch, visit Sea Glass Waterfront Grill, offering delicious dishes with beautiful ocean views.

In the afternoon, visit the BC Aviation Museum or take a leisurely stroll through the Victoria Butterfly Gardens. If time permits, stop by the Deep Cove Chalet for a wine tasting and tour of the vineyard, enjoying the peaceful countryside setting.

End your Vancouver Island adventure with a special farewell dinner at Brentwood Bay Resort & Spa, known for its elegant dining and stunning views of the Brentwood Bay Marina. Toast to your unforgettable journey as you savor the flavors of the island one last time.

We hope these itineraries inspire you to explore Vancouver Island and help you plan your trip.  Enjoy your journey!