A Mom's Guide to Fun Family Days on Hilton Head Island

As a mom who just got back from an awesome trip to Hilton Head Island with my husband and our two kids, I have to say—this South Carolina spot is seriously made for family fun. Think gorgeous beaches, cool wildlife, and a ton of outdoor adventures that keep both the kids and parents happy. Whether your family is into cruising around on bikes, checking out tidal pools, or soaking up some local history, Hilton Head has you covered. Here are ten family-friendly activities we totally loved during our stay.

1. Bike the Hilton Head Island Bike Trails

One of the best ways to explore Hilton Head Island is on two wheels. With over 60 miles of well-maintained bike trails that wind through picturesque scenery, this was a highlight of our trip. We rented bikes for the whole family and spent hours cruising under towering live oaks draped with Spanish moss, past lagoons, and along the shoreline. The flat terrain made it easy for our 6-year-old to keep up, and our 11-year-old loved the freedom to explore. There’s nothing like the feeling of the warm breeze as you pedal through this island paradise.

Highlights:

• Scenic Routes: The bike trails take you through lush forests, along peaceful lagoons, and even onto the beach, offering a variety of beautiful landscapes.
• Wildlife Spotting: We spotted several types of birds, turtles, and even a few alligators from a safe distance, much to the kids’ excitement.
• Family-Friendly: The trails are mostly flat, making them suitable for bikers of all ages and skill levels.

Mom’s Tips:

1. Rent Bikes for the Day: There are plenty of rental shops on the island that offer bikes for all ages, including tandem bikes and trailers for younger kids.
2. Pack Water and Snacks: Although the trails are shaded, you’ll want to stay hydrated and have snacks on hand for breaks.
3. Plan a Picnic: There are many scenic spots along the trails perfect for a family picnic, so pack a blanket and some sandwiches.

Mom’s Rating: ★★★★★
We gave the bike trails five stars because they offer a fun, active, and scenic way to explore Hilton Head Island as a family. The ease of access and variety of routes make it a must-do activity.

2. Explore the Coastal Discovery Museum

Our visit to the Coastal Discovery Museum was both fun and educational for the entire family. Located on 68 acres of scenic land, this museum offers interactive exhibits that teach visitors about the island’s natural history and cultural heritage. The kids loved the butterfly enclosure and the marsh boardwalk, where they could observe crabs, fish, and birds in their natural habitat. We also participated in a guided tour, which provided fascinating insights into the island’s ecology and history.

Highlights:

• Interactive Exhibits: The hands-on exhibits engage children with topics like local wildlife, maritime history, and the island’s cultural heritage.
• Beautiful Grounds: The museum’s grounds are home to lush gardens, centuries-old live oaks, and scenic marshes, perfect for a leisurely family stroll.
• Educational Programs: The museum offers daily programs and guided tours that are both informative and enjoyable for kids and adults alike.

Mom’s Tips:

1. Check the Schedule: Be sure to check the museum’s schedule for special events, guided tours, and kid-friendly programs.
2. Wear Comfortable Shoes: There’s a lot to explore on foot, so make sure everyone has comfortable shoes.
3. Bring Binoculars: For better wildlife viewing, especially on the marsh boardwalk, binoculars can be a fun addition.

Mom’s Rating: ★★★★★
We gave the Coastal Discovery Museum five stars for its blend of education and outdoor exploration. It’s a great way for the family to learn about Hilton Head Island’s rich natural and cultural history.

3. Visit Harbour Town Lighthouse and Museum

A trip to Hilton Head Island wouldn’t be complete without visiting the iconic Harbour Town Lighthouse. This 90-foot tall lighthouse is a symbol of the island and offers spectacular views from the top. The kids enjoyed climbing the stairs to the observation deck, where they were rewarded with panoramic views of the marina and the Calibogue Sound. Along the way, the lighthouse’s museum exhibits taught us about the island’s maritime history, making it both an adventurous and educational outing.

Highlights:

• Climbing the Lighthouse: The climb to the top is fun for kids, and the view from the observation deck is stunning.
• Educational Exhibits: The museum within the lighthouse provides interesting facts about the history of Hilton Head Island and its surrounding waters.
• Harbour Town Fun: After visiting the lighthouse, we explored the charming shops and enjoyed ice cream at one of the cafes in Harbour Town.

Mom’s Tips:

1. Visit Early or Late: To avoid crowds, try to visit the lighthouse early in the morning or later in the afternoon.
2. Combine with Other Activities: Harbour Town offers a variety of activities, including playgrounds and boat tours, so plan to spend a few hours here.
3. Bring a Camera: The views from the top are picture-perfect, so don’t forget your camera or smartphone.

Mom’s Rating: ★★★★☆
We gave the Harbour Town Lighthouse four stars because it’s a fun, educational, and scenic experience. The only downside was the crowds during peak hours.

4. Relax on Coligny Beach

Coligny Beach was the perfect place for our family to unwind and enjoy a classic beach day. With soft white sand, calm waters, and plenty of amenities, it quickly became our go-to spot on the island. The kids spent hours building sandcastles and splashing in the shallow surf, while my husband and I relaxed under the shade of an umbrella. The beach also features a splash pad, which was a big hit with our 6-year-old, and nearby shops and restaurants make it easy to grab a bite to eat.

Highlights:

• Family-Friendly Beach: The beach is clean, safe, and perfect for families, with plenty of shallow areas for young children to play.
• Amenities Galore: Coligny Beach has restrooms, outdoor showers, and changing rooms, as well as umbrella and chair rentals.
• Nearby Attractions: The Coligny Plaza offers shops, restaurants, and entertainment, all within walking distance of the beach.

Mom’s Tips:

1. Arrive Early: The beach can get crowded, especially on weekends, so arrive early to secure a good spot.
2. Pack a Picnic: There are plenty of picnic tables and shaded areas, making it easy to enjoy a family meal by the ocean.
3. Bring Sand Toys: The shallow waters and soft sand are perfect for building sandcastles and other beach games.

Mom’s Rating: ★★★★★
We gave Coligny Beach five stars for its family-friendly atmosphere, convenient amenities, and beautiful setting. It’s the perfect spot for a day of relaxation and fun by the sea.

5. Take a Dolphin Watching Cruise

One of the most exciting activities we did on Hilton Head Island was a dolphin-watching cruise. We boarded a comfortable boat and set out into the waters surrounding the island, eager to spot dolphins in their natural habitat. The kids were thrilled when we saw several pods of dolphins swimming alongside the boat, jumping and playing in the waves. The knowledgeable guide shared interesting facts about these incredible creatures and the local ecosystem, making it a fun and educational experience.

Highlights:

• Dolphin Sightings: Seeing dolphins up close was an unforgettable experience for the whole family.
• Scenic Cruise: The boat ride itself was enjoyable, offering beautiful views of the island and its waterways.
• Educational Component: The guide provided fascinating insights into dolphin behavior and the marine environment.

Mom’s Tips:

1. Book in Advance: Dolphin cruises are popular, so it’s a good idea to book your tickets ahead of time.
2. Bring Binoculars: Although the dolphins often come close to the boat, binoculars can enhance the experience for curious kids.
3. Dress in Layers: It can get breezy on the water, so bring a light jacket or sweater.

Mom’s Rating: ★★★★★
We gave the dolphin-watching cruise five stars for its thrilling and educational experience. The excitement of seeing dolphins in the wild made it a highlight of our trip.

6. Explore the Pinckney Island National Wildlife Refuge

For a day of outdoor exploration, we visited the Pinckney Island National Wildlife Refuge. This protected area is home to a diverse array of wildlife, including birds, alligators, and deer, all set against a backdrop of stunning marshland and tidal creeks. We enjoyed a leisurely hike along one of the refuge’s many trails, where the kids delighted in spotting herons, egrets, and even a few turtles. The peaceful setting and abundant wildlife made this a perfect spot for connecting with nature.

Highlights:

• Wildlife Viewing: The refuge is a haven for birdwatchers and nature lovers, with opportunities to see a variety of species up close.
• Scenic Hiking Trails: The trails are well-marked and vary in length, making them suitable for families with children of all ages.
• Educational Experience: The refuge offers a great opportunity to teach kids about local ecosystems and conservation efforts.

Mom’s Tips:

1. Bring Bug Spray: The marshy areas can be buggy, especially in the warmer months, so bug spray is a must.
2. Pack a Picnic: There are no facilities on-site, so bring plenty of water and snacks for your adventure.
3. Wear Comfortable Shoes: Some of the trails can be muddy, so sturdy, comfortable shoes are recommended.

Mom’s Rating: ★★★★★
We gave the Pinckney Island National Wildlife Refuge five stars for its natural beauty and the opportunity to explore Hilton Head Island’s wild side. It’s a great way to spend a peaceful, educational day with the family.

7. Play Mini Golf at Pirate’s Island Adventure Golf

For a fun and lighthearted activity, we took the kids to Pirate’s Island Adventure Golf, one of the island’s best mini-golf courses. The pirate-themed course is full of fun challenges, with waterfalls, caves, and even a pirate ship to navigate. Our 6-year-old loved the playful atmosphere, while our 11-year-old enjoyed the challenge of sinking tricky putts. The course is beautifully landscaped and well-maintained, making it a delightful outing for the whole family.

Highlights:

• Pirate Theme: The pirate theme is fun and engaging for kids, adding an adventurous twist to the mini-golf experience.
• Well-Maintained Course: The course is clean, well-kept, and features creative obstacles that keep the game interesting.
• Family-Friendly Fun: Mini golf is a classic family activity, and this course does not disappoint.

Mom’s Tips:

1. Go Early or Late: To avoid the heat and crowds, try playing in the morning or evening.
2. Bring Sunscreen: Even with shaded areas, it’s important to protect the kids (and yourself) from the sun.
3. Take Your Time: Don’t rush—part of the fun is enjoying the creative course and taking in the scenery.

Mom’s Rating: ★★★★☆
We gave Pirate’s Island Adventure Golf four stars for its fun theme and well-maintained course. It’s a great way to enjoy some family-friendly competition, though it can get busy during peak times.

8. Visit the Sandbox Children’s Museum

The Sandbox Children’s Museum is a fantastic indoor option for families with young kids. This interactive museum is designed for children to play, explore, and learn through hands-on exhibits. Our 6-year-old was in heaven, playing in the mini grocery store, creating masterpieces in the art room, and pretending to be a pilot in the cockpit exhibit. The museum is small but packed with activities that engage and entertain, making it a perfect spot for younger children.

Highlights:

• Interactive Exhibits: The museum’s hands-on exhibits encourage imaginative play and creativity, perfect for young children.
• Indoor Fun: The Sandbox is an excellent option for a rainy day or when you need a break from the sun.
• Safe and Engaging: The museum is designed with young kids in mind, offering a safe and stimulating environment for play.

Mom’s Tips:

1. Plan for a Morning Visit: The museum is less crowded in the morning, giving your kids more space to explore.
2. Bring a Snack: There’s a small area for snacks, so pack something for your little ones to enjoy during a break.
3. Check for Special Events: The museum often hosts special events and themed activities, so check their schedule before your visit.

Mom’s Rating: ★★★★☆
We gave The Sandbox Children’s Museum four stars because it’s a fantastic place for younger kids to play and learn. It’s not very large, but it’s perfect for a few hours of fun, especially on a rainy day.

9. Explore Sea Pines Forest Preserve

The Sea Pines Forest Preserve is a hidden gem on Hilton Head Island that offers a peaceful retreat into nature. We spent a day exploring the preserve’s trails, boardwalks, and lakes, surrounded by ancient trees and vibrant wildlife. The kids were fascinated by the alligator ponds and enjoyed walking the scenic paths that wind through the forest and along the water’s edge. We even took a guided boat tour of the lakes, which provided an educational and relaxing way to see more of the preserve’s natural beauty.

Highlights:

• Scenic Trails: The preserve offers a variety of trails that are easy to navigate and showcase the island’s natural beauty.
• Wildlife Encounters: The kids were thrilled to spot alligators, birds, and turtles throughout our visit.
• Guided Boat Tour: The boat tour gave us a unique perspective on the preserve’s lakes and provided interesting insights into the local ecosystem.

Mom’s Tips:

1. Wear Comfortable Shoes: The trails are easy, but good walking shoes will make your adventure more enjoyable.
2. Bring Binoculars: There’s plenty of wildlife to see, and binoculars will help the kids get a closer look.
3. Pack a Picnic: There are several picnic spots within the preserve, making it a perfect place for a family lunch surrounded by nature.

Mom’s Rating: ★★★★★
We gave the Sea Pines Forest Preserve five stars for its tranquil beauty and the opportunity to immerse ourselves in Hilton Head Island’s natural environment. It’s a must-visit for families who love nature and outdoor exploration.

10. End the Day with a Sunset Dolphin Cruise

Our trip to Hilton Head Island wouldn’t have been complete without a sunset dolphin cruise. We boarded a comfortable boat in the evening and set sail into the waters surrounding the island, hoping to catch a glimpse of dolphins as the sun set. The experience was magical—the kids were thrilled to spot dolphins playing in the waves, and the stunning sunset provided the perfect backdrop for our last evening on the island. The cruise was a peaceful and memorable way to end our family adventure.

Highlights:

• Dolphin Watching: Seeing dolphins in the wild was a highlight of our trip, especially against the backdrop of a beautiful sunset.
• Scenic Views: The views of the island and the surrounding waters at sunset were absolutely breathtaking.
• Relaxing Experience: The gentle motion of the boat and the peaceful atmosphere made for a relaxing end to our busy day.

Mom’s Tips:

1. Book Early: Sunset cruises are popular, so be sure to book your tickets in advance.
2. Bring a Light Jacket: Even in summer, it can get cool on the water in the evening, so a jacket or sweater is a good idea.
3. Pack Snacks and Drinks: Some cruises offer refreshments, but it’s always a good idea to bring your own just in case.

Mom’s Rating: ★★★★★
We gave the sunset dolphin cruise five stars for its magical atmosphere and the unforgettable experience of seeing dolphins at play. It was the perfect way to conclude our Hilton Head Island adventure.

Our Hilton Head Island adventure was like stepping into a living postcard—sun-kissed days spent biking through lush trails, catching waves on pristine beaches, and chasing sunsets with dolphins. Every moment was packed with family fun and unforgettable memories, from our 6-year-old’s first lighthouse climb to our 11-year-old spotting alligators in the wild. Hilton Head isn’t just a vacation spot; it’s a family playground where nature, history, and pure joy come together. We left with sun-kissed skin, sandy shoes, and a ton of stories to tell. Can’t wait to plan our next island escape—Hilton Head, you’ll always have a piece of our hearts.