Hiking in Tasmania: The Top 10 Trails to Explore

Tasmania, an island state of Australia, is a true paradise for outdoor enthusiasts, offering an incredible array of hiking trails that traverse rugged mountains, pristine forests, and breathtaking coastlines. With over 40% of the island designated as national parks and reserves, Tasmania provides hikers with a diverse landscape that includes towering cliffs, serene alpine lakes, and unique wildlife. Whether you're an experienced trekker or a casual walker, the island's trails cater to all levels of adventure. From the iconic Overland Track to hidden gems along the coastline, Tasmania's hiking opportunities showcase the island’s natural beauty and rich history.

1. Overland Track

The Overland Track is Tasmania's most iconic multi-day hike, winding through the heart of Cradle Mountain-Lake St Clair National Park. This renowned trail offers hikers a chance to traverse a diverse landscape of glacial valleys, ancient rainforests, and rugged alpine terrain. The track takes you past breathtaking landmarks such as Cradle Mountain, Barn Bluff, and Lake St Clair, Australia's deepest freshwater lake. Hikers can explore numerous side trails leading to stunning viewpoints and cascading waterfalls. With well-maintained huts along the way, it provides a balance of adventure and comfort. The Overland Track is a must for those seeking an immersive experience in Tasmania’s wild and untamed beauty.

Trail Details:

  • Length: 65 kilometers (one way)
  • Difficulty: Difficult
  • Duration: 5-6 days
  • Trail Type: Point to Point
  • Starting Point: Ronny Creek, Cradle Mountain; accessible by shuttle from the visitor center.
  • Trail Highlights: Cradle Mountain, alpine moorlands, glacial lakes, and abundant wildlife.

Insider Tip: "Book your permits well in advance, pack lightweight but warm clothing, and prepare for sudden weather changes even in summer."

2. Wineglass Bay and Hazards Beach Circuit

This coastal trail in Freycinet National Park offers hikers an unforgettable journey through one of Tasmania’s most picturesque landscapes. The trail starts with a steady ascent to the Wineglass Bay Lookout, providing panoramic views of the iconic crescent-shaped beach and turquoise waters below. Descending to the beach, hikers can enjoy pristine white sands and crystal-clear waters before continuing through coastal heathland and around the striking pink granite peaks of the Hazards. Wildlife encounters are common, with sightings of wallabies, sea birds, and occasionally dolphins playing in the bay. It’s an excellent hike for those looking to combine scenic views with beachside relaxation.

Trail Details:

  • Length: 11 kilometers (loop)
  • Difficulty: Moderate
  • Duration: 4-5 hours
  • Trail Type: Loop
  • Starting Point: Freycinet National Park car park; accessible via Coles Bay Road.
  • Trail Highlights: Wineglass Bay, Hazards mountain range, and diverse coastal ecosystems.

Insider Tip: "Start early to avoid crowds, bring a swimsuit for a refreshing dip, and pack snacks to enjoy at one of the scenic beach spots."

3. Three Capes Track

The Three Capes Track offers a captivating coastal journey along the towering dolerite cliffs of Tasmania’s southeastern coastline. This well-maintained trail provides breathtaking views of the Southern Ocean, lush coastal heathlands, and unique rock formations such as the Totem Pole and Cape Pillar. The trail is designed for all levels, with comfortable hut accommodations and boardwalk sections to protect the fragile environment. Along the way, hikers can experience the dramatic landscapes from sheer cliff edges, explore hidden coves, and immerse themselves in the region’s rich maritime history. The Three Capes Track is an unforgettable adventure showcasing Tasmania's coastal grandeur.

Trail Details:

  • Length: 48 kilometers (one way)
  • Difficulty: Moderate
  • Duration: 4 days
  • Trail Type: Point to Point
  • Starting Point: Port Arthur Historic Site; accessible by ferry transfer.
  • Trail Highlights: Towering cliffs, Cape Pillar, Cape Hauy, and abundant seabird life.

Insider Tip: "Take a moment to enjoy the sunrise over the cliffs, carry a light pack for comfort, and be prepared for strong coastal winds."

4. Mount Field National Park Circuit

Mount Field National Park is home to some of Tasmania's most accessible and rewarding hiking trails. The circuit takes hikers through lush temperate rainforests, past iconic waterfalls like Russell Falls and Horseshoe Falls, and up to scenic alpine tarns surrounded by ancient pandani plants. The park offers a perfect blend of easy walks and challenging climbs, making it suitable for all fitness levels. In autumn, the park transforms with a stunning display of golden and red foliage from the deciduous beech trees. Wildlife such as pademelons, echidnas, and native bird species can often be seen along the trail.

Trail Details:

  • Length: 6 kilometers (loop)
  • Difficulty: Easy to Moderate
  • Duration: 2-3 hours
  • Trail Type: Loop
  • Starting Point: Mount Field National Park visitor center; accessible via Gordon River Road.
  • Trail Highlights: Russell Falls, tall eucalyptus forests, alpine lakes, and diverse wildlife.

Insider Tip: "Visit during autumn to witness the spectacular foliage colors and bring a rain jacket, as the weather can be unpredictable in the rainforest."

5. Maria Island Walk

Maria Island offers an unforgettable hiking experience combining history, wildlife, and stunning coastal scenery. The walk takes you through convict-era ruins, towering limestone cliffs, and pristine beaches. Hikers will pass by fascinating fossil cliffs, scenic bays, and open grasslands dotted with wombats and kangaroos. This trail provides opportunities to explore the island's rich past, from Indigenous heritage to colonial penal settlements. The peaceful setting, with no cars or modern distractions, allows hikers to fully immerse themselves in nature. The walk is perfect for those seeking a relaxed multi-day hike with a mix of history and stunning landscapes.

Trail Details:

  • Length: 20 kilometers (loop)
  • Difficulty: Moderate
  • Duration: 2-3 days
  • Trail Type: Loop
  • Starting Point: Triabunna Ferry Terminal; accessible via a short ferry ride.
  • Trail Highlights: Historic ruins, scenic beaches, and abundant wildlife in a serene natural setting.

Insider Tip: "Bring a camera to capture the abundant wildlife and stunning landscapes, and pack light as you'll be carrying all supplies with limited facilities available."

6. South Coast Track

For experienced hikers seeking a challenge, the South Coast Track offers an epic wilderness adventure. This remote and rugged trail takes you through pristine rainforests, river crossings, and wild beaches, offering an unparalleled sense of isolation and adventure. The hike requires careful planning, as it traverses some of Tasmania's most untouched landscapes with minimal infrastructure. Expect to encounter muddy tracks, steep ascents, and weather that can change rapidly. Despite its difficulty, the reward is immense—untouched coastlines, dramatic cliffs, and an overwhelming sense of accomplishment.

Trail Details:

  • Length: 85 kilometers (one way)
  • Difficulty: Difficult
  • Duration: 6-8 days
  • Trail Type: Point to Point
  • Starting Point: Melaleuca; accessible by light aircraft from Hobart.
  • Trail Highlights: Wild beaches, remote landscapes, and challenging river crossings in a true wilderness setting.

Insider Tip: "Be prepared for unpredictable weather and ensure you have adequate supplies and navigation skills, as this trail is recommended only for experienced hikers."

7. Hartz Peak Trail

The Hartz Peak Trail offers a short but rewarding hike to one of Tasmania’s best vantage points. The trail ascends through alpine heathlands and past glacial tarns, culminating in panoramic views over the rugged Southwest National Park. Hikers will enjoy a well-marked trail with wooden boardwalks protecting the fragile alpine ecosystem. The peak offers sweeping views of the surrounding Hartz Mountains, distant peaks, and vast wilderness. The trail is ideal for those looking for a shorter but scenic challenge, with changing landscapes that provide a taste of Tasmania's natural beauty.

Trail Details:

  • Length: 8 kilometers (round trip)
  • Difficulty: Moderate
  • Duration: 3-4 hours
  • Trail Type: Out and Back
  • Starting Point: Hartz Mountains National Park; accessible via Hartz Road from Geeveston.
  • Trail Highlights: Spectacular summit views, glacial lakes, and diverse alpine flora.

Insider Tip: "Visit on a clear day for the best views of Tasmania's remote southwest wilderness, and be prepared for sudden weather changes common in alpine regions."

8. Cape Raoul Track

The Cape Raoul Track offers one of the most dramatic coastal hikes in Tasmania, featuring towering dolerite cliffs that plunge into the Southern Ocean. This trail is part of the Tasman Peninsula’s renowned Three Capes region, providing hikers with awe-inspiring vistas of Tasman Island and Cape Pillar. The hike begins through coastal heathland teeming with wildflowers before gradually transitioning into dense eucalypt forests and exposed cliffside paths. The final section rewards hikers with jaw-dropping panoramic views from the cliff edge, where sea birds soar above and seals can sometimes be seen below. This trail is a must for those looking to experience Tasmania's rugged coastline at its best.

Trail Details:

  • Length: 14 kilometers (round trip)
  • Difficulty: Moderate
  • Duration: 5-6 hours
  • Trail Type: Out and Back
  • Starting Point: Stormlea Road car park; accessible from Port Arthur.
  • Trail Highlights: Dramatic dolerite cliffs, panoramic views of the Tasman Peninsula, unique coastal flora, and abundant wildlife.

Insider Tip: "Bring a windproof jacket as the coastal winds can be strong, start early to enjoy the best lighting for photography, and pack snacks to enjoy at the lookout point."

9. Frenchmans Cap

Frenchmans Cap is a bucket-list hike for experienced adventurers, offering an exhilarating trek through Tasmania’s pristine wilderness. The trail traverses dense rainforests, windswept alpine moorlands, and dramatic quartzite cliffs before culminating at the summit, standing at 1,446 meters above sea level. The breathtaking 360-degree views from the peak showcase the vast expanse of Tasmania’s rugged interior, including the Franklin-Gordon Wild Rivers National Park. Along the way, hikers will encounter the infamous Loddon Plains, known for their muddy conditions, as well as the scenic Lake Tahune Hut, which offers a resting spot before the final ascent. This challenging hike is a true test of endurance, rewarding those who tackle it with unforgettable scenery and a profound sense of accomplishment.

Trail Details:

  • Length: 46 kilometers (round trip)
  • Difficulty: Difficult
  • Duration: 3-4 days
  • Trail Type: Out and Back
  • Starting Point: Lyell Highway; accessible from Derwent Bridge.
  • Trail Highlights: Sweeping alpine views, quartzite cliffs, remote wilderness, and encounters with unique Tasmanian wildlife.

Insider Tip: "Be prepared for unpredictable weather, pack waterproof gear, and allow extra time for the challenging terrain, especially across the notoriously muddy Loddon Plains."

10. Cradle Mountain Summit Track

The Cradle Mountain Summit Track is an exhilarating hike that takes adventurers to the iconic peak of Cradle Mountain, offering some of the most awe-inspiring views in Tasmania. This challenging trail traverses diverse landscapes, from ancient rainforests and alpine heath to rugged rock formations. As hikers ascend, they pass through the stunning Dove Lake, alpine tarns, and jagged dolerite cliffs that make the region famous. The final ascent involves scrambling over boulders, making it an exciting challenge for experienced hikers. Reaching the summit provides panoramic views of the surrounding wilderness and an unparalleled sense of achievement.

Trail Details:

  • Length: 13 kilometers (round trip)
  • Difficulty: Difficult
  • Duration: 6-8 hours
  • Trail Type: Out and Back
  • Starting Point: Dove Lake car park; accessible via shuttle bus from the Cradle Mountain Visitor Centre.
  • Trail Highlights: Dove Lake, alpine scenery, rugged dolerite peaks, and panoramic summit views.

Insider Tip: "Start early to avoid crowds, wear sturdy footwear for rock scrambling, and check weather conditions as it can change rapidly at higher elevations."

Wrapping Up Your Tasmanian Adventure

Tasmania is a haven for hiking enthusiasts, offering a diverse range of trails that showcase the island’s stunning natural beauty. From dramatic coastal cliffs and pristine beaches to rugged alpine peaks and ancient rainforests, the hiking opportunities are endless. Whether you're a seasoned adventurer looking for a multi-day challenge or a casual walker wanting a scenic stroll, Tasmania has something for everyone. Before embarking on your hike, ensure you're well-prepared with the right gear and information. Respect the fragile ecosystems, follow trail guidelines, and most importantly, take the time to truly soak in the breathtaking landscapes. Happy hiking.

Posted 
Jan 23, 2025
 in 
Pacific Islands
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