7-Day Island Escape: The Best of Réunion in One Week
Réunion Island, a hidden gem in the Indian Ocean, is an adventurer’s paradise with a fascinating blend of French and Creole culture, rugged volcanic landscapes, and lush rainforests. Whether you're hiking to breathtaking viewpoints, savoring the island's unique cuisine, or relaxing on pristine beaches, Réunion offers an unforgettable experience. Here’s how to make the most of seven days on this exotic island.
Why Visit Réunion Island?
Réunion’s allure lies in its extraordinary diversity. Home to the towering Piton de la Fournaise volcano, stunning waterfalls, and vibrant coral reefs, it’s a haven for outdoor enthusiasts. From scenic drives through sugarcane fields to exploring colorful markets brimming with Creole spices, the island offers a mix of relaxation and adventure. Plus, as a French overseas territory, it combines European comfort with an exotic tropical flair.
Best Time to Visit Réunion
The ideal time to visit Réunion is between May and October, during the dry season when temperatures are cooler and ideal for hiking. November to April brings warmer temperatures and occasional tropical storms, but it's also the best time for spotting lush greenery and waterfalls in full flow. Regardless of when you visit, expect a mix of climates—from tropical beaches to cooler highland areas—so pack accordingly.
Day 1: Arrival and Coastal Charm of Saint-Denis
Welcome to Réunion Island! Your adventure begins in Saint-Denis, the vibrant capital where colonial history meets modern Creole culture. From charming streets lined with colorful mansions to breathtaking coastal views, today’s itinerary offers the perfect introduction to the island’s unique charm.
Morning: Explore Saint-Denis (3-4 hours)
Start your day by exploring the lively capital, Saint-Denis, a city brimming with colonial-era architecture, bustling markets, and stunning coastal promenades. Begin your tour at the Barachois Promenade, a scenic oceanfront walkway lined with historical cannons and swaying palm trees. Take a leisurely 30-minute stroll along the coastline, enjoying the cool sea breeze and views of the Indian Ocean. The promenade is a favorite spot for both locals and visitors to relax and take in the island's coastal beauty.
Next, head to Jardin de l'État, a lush botanical garden located just a 10-minute walk from Barachois. This serene oasis features exotic plants, towering palm trees, and colorful tropical flowers, offering a peaceful retreat in the heart of the city. Spend an hour wandering through its shaded paths, and be sure to visit the Natural History Museum within the garden, which provides fascinating insights into Réunion’s diverse flora, fauna, and geological history.
From here, take a 5-minute walk to Rue de Paris, the city’s historic boulevard lined with beautifully preserved Creole mansions from the 19th century. Marvel at the intricate verandas and colorful shutters that reflect the island's colonial past. One highlight is the Villa Déramond-Barre, a stunning example of Creole architecture that now houses cultural exhibitions. Plan to spend around 45 minutes exploring this charming street and snapping photos of its picturesque buildings.
Afternoon: Cultural Immersion and Market Exploration (2-3 hours)
For lunch, head to Le Vieux Kréole, a popular Creole restaurant located about 2 km (a 10-minute drive) from the city center. Indulge in island specialties such as "cari poulet" (chicken curry), "rougail saucisse" (spiced sausage stew), and refreshing local fruit juices. A typical meal here takes about an hour, giving you time to savor the flavors and soak in the relaxed ambiance.
After lunch, take a short 5-minute walk to the Grand Marché de Saint-Denis, the city's bustling market filled with an array of local crafts, spices, and souvenirs. Spend at least an hour browsing the stalls offering handwoven baskets, vanilla pods, colorful sarongs, and traditional Creole spices such as turmeric and massalé. This is the perfect place to pick up unique souvenirs and chat with friendly local vendors.
From the Grand Marché, walk 10 minutes to the Petit Marché, a vibrant fresh produce market where you can sample exotic fruits like lychees, mangoes, and papayas. The lively atmosphere, coupled with the aromas of ripe tropical fruit, makes this a sensory delight.
Evening: Sunset at Boucan Canot Beach (2-3 hours)
As the day winds down, take a scenic 30-minute drive (approximately 35 km) west to Boucan Canot Beach, one of Réunion’s most famous stretches of coastline. This picturesque beach is known for its golden sands, swaying palm trees, and crystal-clear waters. Spend an hour or two relaxing by the shore, enjoying the sunset over the Indian Ocean, or taking a dip in the designated swimming area protected by natural lava rock barriers.
For dinner, dine at Le Bistrot de la Plage, a beachfront restaurant renowned for its fresh seafood and Creole-inspired dishes. Try the grilled marlin, tuna tartare, or the famous Réunionese-style "camarons" (giant prawns). The soothing sounds of the waves and the gentle evening breeze create a perfect atmosphere for a leisurely meal. Expect to spend around 1.5 hours enjoying the culinary delights and reflecting on your first day of island exploration.
Day 2: Cirque de Salazie – Waterfalls and Creole Villages
Today, immerse yourself in the lush landscapes of the Cirque de Salazie, a verdant amphitheater of towering peaks, cascading waterfalls, and charming Creole villages. This area offers breathtaking natural beauty and a deep connection to Réunion’s cultural heritage.
Morning: Scenic Drive to Salazie (2-3 hours)
Begin your day with a scenic drive from Saint-Denis to the Cirque de Salazie, a journey of approximately 45 km (1 hour). As you ascend into the mountains, you’ll pass by sugarcane fields, misty rainforests, and dramatic cliffs. Your first stop is the Voile de la Mariée, one of the most famous waterfalls on the island. Named for its resemblance to a bridal veil, this spectacular cascade tumbles down the mountainside in delicate streams. Spend around 30 minutes taking in the views and capturing photos of the lush surroundings.
Continue to the village of Hell-Bourg, considered one of the most beautiful in France. Plan to spend 1-1.5 hours strolling through its charming streets lined with colorful Creole houses adorned with intricate verandas. Visit the Maison Folio, a beautifully preserved 19th-century Creole house that offers an intimate glimpse into the island's colonial past. The guided tour provides fascinating details about traditional architecture, furnishings, and gardens.
Afternoon: Local Cuisine and Thermal Springs (2 hours)
Enjoy a leisurely lunch at Relais des Cimes, a charming restaurant in Hell-Bourg offering classic Creole dishes such as "boucané bringelles" (smoked pork with eggplant) and "civet zourite" (octopus stew). Take your time savoring the rich flavors and soaking in the cozy ambiance for about an hour.
After lunch, take a short drive (15 minutes) to the Thermal Springs of Salazie, known for their healing properties. Spend the afternoon unwinding in the warm, mineral-rich waters while surrounded by lush rainforest scenery. Allocate about an hour for a relaxing soak and a short nature walk around the area.
Evening: Return to Saint-Denis and Local Flavors (2-3 hours)
Head back to Saint-Denis and spend your evening at Chez Lucay, a local eatery that serves delicious Creole specialties. Enjoy a hearty meal featuring dishes like "rougail morue" (salted cod stew) or a vegetarian "chouchou gratin" (chayote gratin). Expect to spend about 1.5 hours indulging in the island’s culinary delights.
Local Tips:
- Carry cash for small purchases in Hell-Bourg, as some local shops and markets may not accept cards.
- Morning visits to waterfalls provide the best lighting for photos and a quieter atmosphere before tourists arrive.
Day 3: Volcano Adventure – Piton de la Fournaise
Prepare for an exhilarating day of volcanic exploration as you journey to Piton de la Fournaise, one of the world’s most active volcanoes. Discover lunar landscapes, craters, and unique geological formations that showcase the island’s raw natural power.
Morning: Hike to the Volcano Crater (4-5 hours)
Depart early from Saint-Denis for a 2-hour drive to the Pas de Bellecombe viewpoint, the starting point for your hike. From here, embark on the 5 km trek to the Dolomieu Crater, an awe-inspiring 300-meter-deep volcanic chasm. The trail traverses black lava fields, rugged rock formations, and Martian-like terrain. The hike takes around 2.5 hours each way, so bring plenty of water and snacks. Once at the crater, take 30 minutes to soak in the breathtaking views and enjoy the otherworldly silence.
Afternoon: Lava Tunnels Exploration (2 hours)
After the hike, take a short drive to the Lava Tunnels of Saint-Philippe, a fascinating underground network formed by past eruptions. Join a guided tour to explore these tunnels, where you'll witness striking lava formations and learn about the island’s geological history. The tour lasts about an hour and offers a unique perspective on the volcano’s power.
Evening: Relax in Saint-Pierre (2-3 hours)
Head to the coastal town of Saint-Pierre, known for its vibrant nightlife and beachside promenade. Unwind with dinner at Le Jardin de l’État, a popular restaurant offering delicious Creole and French fusion cuisine. Try their grilled swordfish or curried lentils while enjoying the sea breeze. Expect to spend about 1.5 hours savoring the local flavors before taking a leisurely walk along the waterfront.
Local Tips:
- Start the volcano hike early to avoid midday heat and ensure a clear view of the crater.
- Dress in layers, as temperatures at high altitudes can drop significantly compared to the coastal areas.
Day 4: Cilaos – Majestic Mountains and Thermal Baths
Escape to the breathtaking Cirque de Cilaos, a region known for its dramatic peaks, thermal baths, and famous lentils. With its charming village and endless outdoor activities, today offers a perfect blend of adventure and relaxation.
Morning: The Scenic Drive to Cilaos (3-4 hours)
Embark on the thrilling drive along the Route des 400 Virages, a winding mountain road with over 400 bends offering stunning panoramic views. The 2-hour journey (approximately 70 km from Saint-Denis) takes you through deep valleys and misty peaks. Upon arrival in Cilaos village, take a walking tour (about an hour) through the charming town center, with its colorful houses, artisan shops, and iconic church.
Afternoon: Thermal Baths and Wine Tasting (3 hours)
Enjoy a soothing soak at the Cilaos Thermal Baths, where natural hot springs are believed to have therapeutic properties. Spend an hour unwinding in the warm mineral waters while surrounded by lush mountain scenery.
Afterward, visit a local vineyard, as Cilaos is famous for its unique high-altitude wines. Tour the vineyards, learn about the winemaking process, and indulge in a tasting session featuring Cilaos' distinctive sweet and dry wines. Allow 1.5 hours for the full experience.
Evening: Dining with a View (2 hours)
End your day with dinner at Le Terroir des Pirates, a cozy mountain restaurant offering stunning views over the cirque. The menu highlights local specialties, including lentil-based dishes and slow-cooked stews. Plan to spend about 1.5 hours enjoying a hearty meal in the crisp mountain air before heading back to your accommodation.
Local Tips:
- Drive carefully on the Route des 400 Virages and take breaks at scenic viewpoints for unforgettable photos.
- Purchase Cilaos lentils from local markets, as they make for a delicious and authentic souvenir.
Day 5: Beach Bliss and Marine Adventures in Saint-Gilles-les-Bains
Today is all about relaxation and coastal adventure as you head to Saint-Gilles-les-Bains, Réunion’s ultimate beach destination. With its turquoise lagoon, thrilling water activities, and lively beachfront scene, it’s the perfect place to soak up island life.
Morning: Snorkeling at the Lagoon (2-3 hours)
Start your day at the L’Hermitage Lagoon, a stunning stretch of calm, shallow waters protected by a coral reef. Located about 45 minutes from Saint-Denis (50 km), this lagoon is perfect for snorkeling. Spend 1-2 hours exploring the vibrant marine life, including colorful fish, sea urchins, and coral formations. Nearby, you’ll find shaded spots under the filao trees, ideal for a mid-morning break with fresh coconut water from local vendors.
Afternoon: Water Sports and Marine Discovery (2-3 hours)
After a relaxing morning, take a short 5-minute drive to the marina for an afternoon of adventure. Join a whale-watching excursion (seasonal from June to October), where you might spot humpback whales breaching just offshore. If visiting outside of whale season, opt for a glass-bottom boat tour to see the underwater world without getting wet. Both experiences last about 1.5 hours and provide a fantastic glimpse into Réunion’s diverse marine ecosystem.
After your tour, stop by Le K’fé, a beachfront bistro offering fresh seafood and tropical fruit cocktails. Spend an hour enjoying local dishes such as grilled swordfish or tuna tartare while overlooking the Indian Ocean.
Evening: Sunset at Roches Noires Beach (2-3 hours)
As the sun begins to set, head to Roches Noires Beach, a 5-minute walk from the marina. Known for its golden sands and surf-friendly waves, it’s a great spot to relax and watch the surfers catch the last waves of the day. Spend 1-2 hours soaking up the atmosphere before enjoying dinner at Le D.C.P., a popular seafood restaurant where you can try the island’s best fresh tuna and marlin dishes.
Local Tips:
- Wear reef-safe sunscreen when snorkeling to help protect the delicate coral ecosystem in the lagoon.
- Book whale-watching tours in advance, as spots fill up quickly during peak season (July to October).
Day 6: Mafate – A Hiker's Paradise
Prepare for an unforgettable journey into the heart of Réunion's rugged landscapes with a visit to the remote Cirque de Mafate. With no roads leading into the cirque, you'll embark on an adventure of a lifetime, surrounded by untouched natural beauty.
Morning: Helicopter Ride to Mafate (1-2 hours)
Start your day with a thrilling helicopter flight from Saint-Gilles-les-Bains to La Nouvelle, one of Mafate’s isolated hamlets. The 20-minute ride offers breathtaking aerial views of the cirque’s towering peaks and deep ravines. Upon landing, take an hour to explore the village, where you can enjoy local pastries and coffee at a small Creole café while chatting with friendly locals.
Afternoon: Scenic Hiking in Mafate (3-4 hours)
Spend the afternoon hiking one of Mafate’s scenic trails. A popular choice is the La Nouvelle to Marla trail, a moderate 6 km trek that takes around 2.5 hours one way. This route showcases dramatic cliffs, lush forests, and stunning valley views. Pack a light picnic to enjoy along the way, surrounded by the sounds of nature and breathtaking panoramas.
If hiking isn’t your style, relax in La Nouvelle and visit the local artisan shops, where you can find handmade crafts and island-grown spices.
Evening: Return and Relax in Saint-Gilles-les-Bains (2-3 hours)
Take the helicopter or a guided trek back to your starting point, returning to Saint-Gilles in time for a relaxing dinner. Dine at Le Bistrot des Pecheurs, a charming seafood spot by the marina offering dishes like bouillabaisse and Creole-style octopus. Spend around 1.5 hours enjoying the meal before strolling along the waterfront under the starry sky.
Local Tips:
- Bring enough cash to Mafate, as there are no ATMs or card payment facilities in the remote cirque.
- Book helicopter tours early in the morning for the clearest weather conditions and best visibility.
Day 7: Departure and Final Exploration in Saint-Paul
Your last day on Réunion Island offers a final taste of local culture and natural beauty. Before you depart, enjoy a relaxing morning in Saint-Paul, known for its historic market and picturesque coastal scenery.
Morning: Saint-Paul Market and Coastal Walk (2-3 hours)
Start your morning with a visit to the famous Saint-Paul Market, held on Fridays and Saturdays. Located about 15 km (a 20-minute drive) from Saint-Gilles, this vibrant open-air market is the perfect place to pick up last-minute souvenirs. Spend an hour exploring stalls filled with exotic fruits, vanilla pods, local handicrafts, and Creole delicacies like samosas and sweet bonbons piments.
After the market, take a scenic walk along the Saint-Paul waterfront, where you can enjoy views of the black sand beach and visit historical sites like the tomb of pirate Olivier Levasseur. Plan to spend 45 minutes soaking up the coastal ambiance and snapping some final photos of your trip.
Afternoon: Farewell Lunch at a Creole Café (1-2 hours)
For your final meal on the island, stop at Chez Marie, a charming Creole café serving home-style favorites such as "cari camarons" (prawn curry) and coconut flan. The warm hospitality and authentic flavors make it the perfect farewell dining experience. Spend an hour savoring your meal and reflecting on your journey.
Evening: Departure from Roland Garros Airport
After lunch, make your way back to Roland Garros Airport, located about 30 minutes (40 km) from Saint-Paul. Be sure to arrive early to check in and enjoy a final island coffee before your flight.
Local Tips:
- Arrive early at Saint-Paul Market to find the best selection of fresh produce and artisanal goods.
- Keep an eye out for local rum-based souvenirs, which make great gifts and a tasty reminder of your trip.
Local Tips for Visiting Réunion Island
- Hiking Preparation: Réunion’s trails, especially in Mafate and Cilaos, can be challenging. Wear sturdy shoes, carry enough water, and check weather conditions before setting out. Some hikes may require early morning starts for the best experience.
- Driving Caution: Many of the island’s roads are narrow and winding, particularly the scenic routes to Cilaos and Salazie. Drive cautiously, use passing spots, and be patient—traffic can slow down near tourist hotspots.
- Weather Awareness: The island experiences microclimates, so be prepared for sudden changes in weather, especially in the mountainous regions. Carry a light rain jacket and sun protection when exploring.
- Cultural Respect: Greet locals with a friendly "Bonjour" and take the time to learn about Creole customs. When visiting temples or local homes, dress modestly and be respectful.
- Beach Safety: While the lagoons are safe for swimming, some beaches are prone to strong currents and shark risks. Stick to designated swimming areas and follow local safety guidelines.
My Takeaways from Réunion Island
Réunion Island is a place where natural beauty, adventure, and culture collide in the most spectacular way. From hiking the volcanic landscapes of Piton de la Fournaise to relaxing on the golden beaches of Saint-Gilles-les-Bains, every moment feels like an adventure waiting to unfold. Whether you're indulging in Creole cuisine, exploring charming villages like Hell-Bourg, or simply gazing at the breathtaking views, Réunion leaves a lasting impression on the soul. This 7-day itinerary offers the perfect mix of exploration, relaxation, and cultural immersion for an unforgettable island getaway.
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