A 14-Day Itinerary for Tasmania: Wilderness, Wildlife & Coastal Wonders
Tasmania, Australia’s southernmost state, is a breathtaking island filled with dramatic landscapes, pristine beaches, and fascinating history. From the rugged peaks of Cradle Mountain to the white sands of Wineglass Bay, and the cultural charm of Hobart, this 14-day itinerary offers a perfect blend of adventure, relaxation, and culinary delights.
Why Visit Tasmania?
Tasmania is a paradise for nature lovers, foodies, and history buffs alike. Its diverse landscapes offer everything from lush rainforests and alpine lakes to rolling vineyards and coastal cliffs. Whether you're hiking through national parks, spotting unique wildlife, or indulging in world-class local produce, Tasmania promises an unforgettable experience.
Best Time to Visit Tasmania
The best time to visit is between December and March, during the summer months when the weather is warm, and outdoor adventures are at their best. However, autumn (March-May) offers stunning foliage, while winter (June-August) is perfect for cozy retreats by the fire.
Day 1: Arrival and Exploring Hobart
Welcome to Hobart, Tasmania’s charming capital, where colonial heritage meets a vibrant arts and food scene. Spend the day exploring historic sites, bustling markets, and scenic waterfront views.
Morning: Discover Salamanca Place & Battery Point (3-4 hours)
Start your morning with a stroll through Salamanca Place, where rows of 19th-century sandstone warehouses have been transformed into art galleries, boutique shops, and cozy cafés. If visiting on a Saturday, don’t miss the famous Salamanca Market, where you can browse a diverse range of local crafts, fresh produce, and handmade gourmet treats. Spend about 2 hours soaking in the lively atmosphere and sampling Tasmanian specialties like leatherwood honey and artisan cheeses.
Next, take a 15-minute walk to Battery Point, one of Hobart’s most picturesque and historic neighborhoods. Wander through its quaint lanes lined with colonial cottages and heritage buildings. Spend around an hour exploring the area and visiting Narryna Heritage Museum, a beautifully preserved Georgian house that provides insight into Tasmania’s colonial past.
Afternoon: MONA – Museum of Old and New Art (2-3 hours)
Take a scenic 25-minute ferry ride from the Hobart waterfront to the Museum of Old and New Art (MONA), one of Tasmania’s most famous attractions. Known for its provocative and unconventional art installations, MONA offers an immersive experience blending art, architecture, and technology. Plan to spend around 2 hours exploring the museum’s fascinating underground galleries.
After your visit, enjoy a late lunch at the stylish Faro Restaurant, located within the museum, where you can enjoy modern cuisine with stunning riverfront views.
Evening: Sunset at Mount Wellington (2-3 hours)
Conclude your day with a 30-minute drive up to kunanyi/Mount Wellington, offering breathtaking panoramic views over Hobart and beyond. Spend an hour taking in the sweeping landscapes from the summit lookout. If you're up for a short adventure, explore the walking trails leading through the alpine terrain before heading back to the city for a relaxed dinner.
Local Tips:
- Arrive at Salamanca Market early for the best selection of local crafts and produce.
- Bring a warm jacket for Mount Wellington, as temperatures can drop significantly.
Day 2: Port Arthur and the Tasman Peninsula
Today, delve into Tasmania’s convict history with a visit to the Port Arthur Historic Site, followed by a scenic exploration of the rugged Tasman Peninsula.
Morning: Exploring Port Arthur Historic Site (3-4 hours)
Set off early for a scenic 1.5-hour drive from Hobart to Port Arthur, a UNESCO World Heritage-listed convict settlement. Spend about 3 hours exploring the expansive site, including the penitentiary, the church ruins, and the commandant’s house. Join a guided tour to gain a deeper understanding of the site’s dark history and take a short harbor cruise, which offers a unique perspective on the settlement and nearby Isle of the Dead.
Afternoon: Natural Wonders of the Tasman Peninsula (2-3 hours)
After a quick lunch at a local café, continue your exploration with a visit to the Tasman Peninsula’s stunning geological formations. Start at Tessellated Pavement, a unique rock formation that looks like a tiled floor, then head to Tasman Arch and Devil’s Kitchen, dramatic coastal cliffs shaped by thousands of years of erosion.
If you have extra time, take a short hike along the Cape Hauy Track, offering stunning views of the coastline and towering sea stacks known as the "Candlestick" and "Totem Pole."
Evening: Return to Hobart and Waterfront Dining (2-3 hours)
Drive back to Hobart and unwind with a waterfront dinner at Mures Upper Deck, famous for its fresh Tasmanian seafood. Enjoy a leisurely evening stroll along the harbor, admiring the twinkling city lights reflecting on the water.
Local Tips:
- Consider taking a ghost tour at Port Arthur for a thrilling nighttime experience.
- Wear comfortable shoes for walking around the historic site and natural landmarks.
Day 3: Bruny Island – Coastal Beauty and Gourmet Delights
Escape to Bruny Island, a paradise of rugged coastal landscapes, gourmet food, and abundant wildlife just a short ferry ride from Hobart.
Morning: Ferry to Bruny Island and The Neck Lookout (3-4 hours)
Drive 45 minutes from Hobart to the Kettering ferry terminal, where a 30-minute ferry ride will take you to Bruny Island. Start your exploration at The Neck, a narrow isthmus offering one of the most photographed viewpoints in Tasmania. Climb the wooden stairs to the lookout for panoramic views of the island’s rugged coastline and turquoise waters. Spend about an hour taking in the scenery and spotting wildlife such as fairy penguins and native bird species.
Continue south to Adventure Bay, known for its stunning beaches and short scenic walks. Take a gentle coastal walk along Fluted Cape Track, offering breathtaking ocean views and a chance to spot seals and seabirds along the cliffs.
Afternoon: Bruny Island Food Trail (2-3 hours)
After working up an appetite, indulge in Bruny Island’s famous gourmet offerings. Stop by Bruny Island Cheese Co., where you can taste award-winning cheeses made with traditional methods. Next, head to Get Shucked Oysters, a must-visit spot to enjoy freshly harvested oysters right by the water.
For lunch, visit Bruny Island Premium Wines, Australia’s southernmost vineyard, where you can enjoy a delicious meal featuring local produce paired with a glass of pinot noir.
Evening: Sunset at Cloudy Bay (2-3 hours)
End your day with a visit to Cloudy Bay, a remote and scenic beach perfect for unwinding with a glass of local wine while watching the waves crash against the shore. After soaking in the tranquil atmosphere, take the ferry back to Hobart and enjoy a quiet evening at a waterfront bar.
Local Tips:
- Arrive at the ferry terminal early during peak seasons to avoid long queues.
- Keep an eye out for Bruny Island’s rare white wallabies at Adventure Bay.
Day 4: Freycinet National Park and Wineglass Bay
Today, discover the stunning natural beauty of Freycinet National Park, home to the world-famous Wineglass Bay and dramatic pink granite peaks of the Hazards mountains. This region offers some of Tasmania’s most iconic coastal landscapes.
Morning: Scenic Drive to Freycinet (3-4 hours)
Leave Hobart early and embark on a 3-hour scenic drive along Tasmania’s east coast to Freycinet National Park. Along the way, stop in the charming seaside town of Swansea, where you can enjoy a quick breakfast and take in stunning views of Great Oyster Bay. A must-stop is Kate’s Berry Farm, offering delicious homemade jams, ice creams, and fresh berries.
Once you arrive at Freycinet, head to the Visitor Centre to collect maps and information about the park's hiking trails and attractions.
Afternoon: Wineglass Bay Lookout Hike (2-3 hours)
Begin your adventure with a hike to the Wineglass Bay Lookout, a 1.5-hour round-trip walk that offers breathtaking views of the crescent-shaped bay below. For the adventurous, continue down to the secluded beach itself, where you can take a refreshing dip in the crystal-clear waters and enjoy a picnic lunch surrounded by pristine wilderness.
If hiking isn’t your thing, explore the shorter Cape Tourville Lighthouse Walk, an easy trail that provides incredible coastal views and is perfect for spotting seabirds and dolphins.
Evening: Relax in Coles Bay (2-3 hours)
End your day in Coles Bay, the gateway to the park, where you can enjoy a relaxing evening dining on fresh seafood at a local waterfront restaurant. As the sun sets, take a leisurely walk along Honeymoon Bay, a peaceful spot perfect for unwinding after a day of exploration.
Local Tips:
- Wear comfortable hiking shoes and bring plenty of water for the Wineglass Bay hike.
- Visit Cape Tourville at sunset for fewer crowds and spectacular golden-hour views.
Day 5: Bay of Fires – Coastal Paradise and Scenic Beauty
Experience the breathtaking beauty of the Bay of Fires, known for its pristine white sandy beaches, crystal-clear waters, and striking orange-lichen-covered granite boulders. This stretch of coastline is a must-visit for nature lovers and photographers.
Morning: Drive to Bay of Fires (3-4 hours)
Depart early for a scenic 2.5-hour drive north to Binalong Bay, the gateway to the Bay of Fires. Make a quick stop at the town of St Helens, where you can grab a coffee and supplies for a beachside picnic.
Once you arrive, take some time to explore Binalong Bay, famous for its brilliant blue waters and unique rock formations. Spend about an hour walking along the coastline and taking in the stunning contrasts of orange-hued rocks against the white sands and turquoise sea.
Afternoon: Beach Exploration and Coastal Walks (2-3 hours)
Continue north along the coast to explore the more secluded beaches and coves, including The Gardens, an area known for its untouched beauty and peaceful atmosphere. Spend a couple of hours here enjoying the sun, swimming in the clear waters, or taking short walks along the coastal tracks that offer breathtaking panoramic views.
Enjoy a relaxed beachside picnic with local treats like Tasmanian cheeses and smoked salmon, purchased from St Helens.
Evening: Sunset at Eddystone Point (2-3 hours)
Head further north to Eddystone Point, home to a historic lighthouse standing against the rugged coastline. This is a fantastic spot to watch the sunset, as the light bathes the lichen-covered rocks in golden hues, creating a spectacular photo opportunity.
After sunset, drive back to St Helens for an overnight stay, enjoying a quiet dinner at a local seafood restaurant.
Local Tips:
- Pack a picnic to enjoy by the beach without having to leave the stunning surroundings.
- Wear sturdy shoes for walking along the rocky areas.
Day 6: Launceston – Cataract Gorge and Tamar Valley Wine Tour
Today, explore Tasmania’s second-largest city, Launceston, known for its elegant colonial architecture, beautiful parks, and proximity to the stunning Tamar Valley wine region.
Morning: Cataract Gorge Exploration (2-3 hours)
Begin your day with a visit to Cataract Gorge, just minutes from Launceston’s city center. Take the scenic First Basin Walk, which offers stunning views of the gorge’s towering cliffs and suspension bridge. For a unique experience, ride the Cataract Gorge Chairlift, one of the world’s longest single-span chairlifts, and enjoy the breathtaking views from above.
Relax with a coffee at the charming on-site café, where you can spot peacocks roaming the gardens.
Afternoon: Tamar Valley Wine Region (3-4 hours)
Spend your afternoon exploring the renowned Tamar Valley Wine Route, one of Tasmania’s premier wine-growing regions. Drive through rolling hills and stop at award-winning wineries such as Josef Chromy Wines and Tamar Ridge, where you can sample the island’s famous cool-climate wines, particularly pinot noir and sparkling whites.
Enjoy a gourmet lunch at a vineyard restaurant, savoring locally sourced ingredients paired with exquisite wines, all while taking in the serene vineyard views.
Evening: Explore Launceston’s Historic Heart (2-3 hours)
Return to the city and take a leisurely walk along Prince's Square, a beautifully manicured park surrounded by charming Victorian-style buildings. For your final evening in Launceston, enjoy a fine dining experience at Stillwater, a waterfront restaurant housed in a historic flour mill, offering modern Tasmanian cuisine.
Local Tips:
- Check for seasonal wine events in Tamar Valley to enhance your experience.
- Arrive early at Cataract Gorge for the best lighting and fewer crowds.
Day 7: Cradle Mountain – Wilderness and Wildlife
Today, immerse yourself in the rugged beauty of Cradle Mountain-Lake St Clair National Park, one of Tasmania’s most iconic and breathtaking destinations. With glacial lakes, alpine peaks, and unique wildlife, it’s a paradise for nature lovers and adventure seekers.
Morning: Scenic Drive to Cradle Mountain (3-4 hours)
Depart Launceston early and embark on a scenic 2.5-hour drive to Cradle Mountain, passing through the picturesque town of Sheffield, known for its vibrant murals depicting local history and wildlife. Spend around 30 minutes exploring the town’s artistic charm before continuing to the national park.
Upon arrival, stop by the Cradle Mountain Visitor Centre to gather information on the best trails and wildlife spotting opportunities.
Afternoon: Hiking the Dove Lake Circuit (2-3 hours)
Embark on the famous Dove Lake Circuit, an easy yet spectacular 6 km loop trail that takes you through lush forests, along the lakeshore, and provides stunning views of the towering Cradle Mountain. Spend around 2 hours enjoying the fresh alpine air, photographing the mirror-like reflections, and spotting wildlife such as wombats and echidnas.
For a more challenging hike, opt for the Marion’s Lookout Trail, which rewards you with panoramic views over the surrounding peaks and valleys.
Evening: Relax at a Mountain Lodge (2-3 hours)
After your adventure, check into one of the cozy lodges near the park, such as Peppers Cradle Mountain Lodge, and unwind with a hot drink by the fireplace. For dinner, enjoy a hearty meal featuring local ingredients like Tasmanian trout and wild mushrooms.
Local Tips:
- Weather can change rapidly—bring warm layers and waterproof gear.
- Visit Ronny Creek early in the morning or late afternoon to spot wombats grazing in the fields.
Day 8: Strahan – Wilderness Cruise and Historic Charm
Today, venture to the remote west coast town of Strahan, a gateway to the pristine wilderness of the Gordon River and Franklin-Gordon Wild Rivers National Park.
Morning: Scenic Drive to Strahan (3-4 hours)
Depart Cradle Mountain early and enjoy the scenic 3-hour drive to Strahan, passing through breathtaking rainforest landscapes and remote mining towns like Zeehan. Stop at Henty Dunes, a vast expanse of towering sand dunes, perfect for a quick walk or sandboarding adventure.
Afternoon: Gordon River Wilderness Cruise (4-5 hours)
Upon arrival in Strahan, embark on a Gordon River Cruise, an unforgettable journey through Tasmania’s pristine wilderness. Cruise past ancient Huon pines, tranquil waters, and lush rainforests while learning about the area’s convict history and rich biodiversity.
Enjoy a delicious onboard lunch featuring local produce, and stop at Sarah Island, a former penal settlement where you can explore well-preserved ruins and hear fascinating tales from the past.
Evening: Strahan Waterfront Stroll (2-3 hours)
After your cruise, take a leisurely stroll along Strahan’s charming waterfront and explore local craft shops featuring Huon pine souvenirs. End the evening with a cozy meal at a local seafood restaurant, savoring freshly caught salmon and oysters.
Local Tips:
- Book your Gordon River Cruise in advance, as it’s a popular attraction.
- Bring binoculars to spot native birdlife along the riverbanks.
Day 9: Lake St Clair – Serenity in the Wilderness
Journey into the heart of Tasmania’s wilderness with a visit to Lake St Clair, Australia’s deepest freshwater lake and a serene escape surrounded by ancient forests and towering peaks.
Morning: Drive to Lake St Clair (3-4 hours)
Depart Strahan and take the scenic drive through the Franklin-Gordon Wild Rivers National Park, stopping at lookout points such as Nelson Falls, a short but rewarding rainforest walk with cascading waterfalls.
Once at Lake St Clair, visit the Visitor Centre to learn about the area’s geological and cultural significance, then embark on a boat cruise across the tranquil waters for stunning views of the surrounding mountains.
Afternoon: Hiking and Wildlife Spotting (2-3 hours)
Enjoy an afternoon exploring the Watersmeet and Platypus Bay Walks, easy trails that take you through button grass plains and forests, with the chance to spot platypus in the quiet coves of the lake. Spend some time by the lake’s edge, enjoying the peaceful atmosphere and taking in the untouched wilderness.
Evening: Cozy Stay in a Lakeside Cabin (2-3 hours)
Check into one of the lakeside lodges, such as Pumphouse Point, and enjoy a quiet dinner while watching the sunset over the still waters. Take a night walk to experience the tranquility of the area under a star-studded sky.
Local Tips:
- Bring insect repellent, especially during the warmer months.
- Lake St Clair is a great place for sunrise photography—wake up early for the best light.
Day 10: Mount Field National Park – Waterfalls and Rainforest Walks
Today, explore one of Tasmania’s oldest and most beautiful national parks, Mount Field, home to cascading waterfalls, towering tree ferns, and ancient rainforest landscapes.
Morning: Drive to Mount Field (2-3 hours)
Depart Lake St Clair and take the scenic drive to Mount Field National Park, stopping for breakfast in the town of Hamilton, known for its historic buildings and quaint country charm.
Upon arrival at the park, visit the Visitor Centre to pick up trail maps and learn about the unique plant and animal life in the region.
Afternoon: Waterfall Walks and Tall Trees (3-4 hours)
Begin your exploration with the easy 1.5-hour circuit to Russell Falls, Tasmania’s most famous waterfall, with its graceful, multi-tiered cascade surrounded by lush greenery. Continue the walk to Horseshoe Falls and Lady Barron Falls, where you’ll be immersed in a Jurassic-like forest of towering ferns and moss-covered trees.
After the waterfalls, take a short drive up to the Tall Trees Walk, where you'll see some of the tallest eucalyptus trees in the world. Spend about an hour walking through this awe-inspiring forest.
Evening: Return to Hobart and Enjoy a Relaxing Evening (2-3 hours)
Make your way back to Hobart in the evening and enjoy a final relaxing night at one of the city’s cozy pubs or waterfront restaurants.
Local Tips:
- Wear waterproof shoes, as the trails can be damp and slippery.
- Visit the falls early to avoid crowds and enjoy the peaceful atmosphere.
Day 11: Richmond and the Coal River Valley – History and Wine
Step back in time as you explore the charming town of Richmond, famous for its well-preserved Georgian architecture and Australia's oldest bridge. Then, indulge in the fine wines of the Coal River Valley, one of Tasmania’s premier wine regions.
Morning: Explore Historic Richmond (3-4 hours)
Start your day with a scenic 30-minute drive from Hobart to Richmond, a picturesque town brimming with colonial charm. Stroll along the Richmond Bridge, built in 1823, and capture beautiful photos of the sandstone structure reflecting in the river.
Visit the Richmond Gaol, the oldest intact gaol in Australia, to learn about the harsh conditions faced by early convicts. Spend an hour exploring its well-preserved cells and artifacts.
Take some time to browse through the town’s boutique shops, art galleries, and charming cafés. Don't miss a stop at the Old Hobart Town Model Village, a fascinating miniature replica of 19th-century Hobart.
Afternoon: Coal River Valley Wine Tasting (2-3 hours)
After exploring Richmond, take a short drive to the Coal River Valley, known for its cool-climate wines and stunning vineyard views. Stop at top wineries like Pooley Wines and Puddleduck Vineyard, where you can indulge in wine tastings paired with local cheeses and gourmet platters.
Enjoy a leisurely vineyard lunch, savoring dishes made with fresh Tasmanian produce while soaking in the scenic countryside.
Evening: Return to Hobart and Riverside Walk (2-3 hours)
Head back to Hobart in the evening and enjoy a relaxing stroll along the Derwent River, taking in the twinkling city lights and serene waterfront atmosphere.
Local Tips:
- Try Richmond’s famous scallop pies at the Richmond Bakery.
- Book wine tastings in advance during peak seasons to secure a spot.
Day 12: Maria Island – Wildlife and Rugged Coastlines
Today, embark on a scenic adventure to Maria Island, a wildlife haven and UNESCO-listed site that offers stunning coastal views, unique rock formations, and fascinating history.
Morning: Ferry to Maria Island and Historic Darlington (3-4 hours)
Drive 1.5 hours from Hobart to Triabunna, where you’ll catch a 30-minute ferry to Maria Island National Park. Upon arrival, explore the historic settlement of Darlington, once a convict probation station. Walk among the well-preserved ruins, including the convict barracks, mess hall, and old cement works.
Keep an eye out for wildlife such as wombats, kangaroos, and rare bird species that roam freely around the island.
Afternoon: Painted Cliffs and Fossil Cliffs Walks (2-3 hours)
Take the scenic walk to Painted Cliffs, famous for their striking, swirling patterns created by mineral-rich waters. Spend about an hour admiring these unique geological formations before continuing to the Fossil Cliffs, where thousands of ancient fossils are embedded in the limestone rock.
Pack a picnic lunch to enjoy on the island, surrounded by breathtaking coastal views and the sound of the ocean waves.
Evening: Return to Hobart and Relax (2-3 hours)
Take the ferry back to the mainland and return to Hobart for a relaxed dinner at one of the city’s seafood restaurants, enjoying fresh Tasmanian salmon or abalone.
Local Tips:
- Bring a packed lunch and water, as there are no shops on Maria Island.
- Wear comfortable walking shoes for exploring the trails.
Day 13: Mount Wellington and Bonorong Wildlife Sanctuary
Experience Hobart’s natural wonders and wildlife up close today with a visit to kunanyi/Mount Wellington, followed by an encounter with Tasmania’s unique animals at Bonorong Wildlife Sanctuary.
Morning: Summit of Mount Wellington (2-3 hours)
Begin your day with a 30-minute drive up to Mount Wellington, where you'll be greeted with sweeping panoramic views of Hobart, the Derwent River, and beyond. Spend an hour at the summit lookout, and if you're feeling adventurous, take a short walk along the Organ Pipes Track, offering incredible rock formations and alpine scenery.
If you prefer a more relaxed experience, enjoy a coffee at the summit café while soaking in the breathtaking views.
Afternoon: Bonorong Wildlife Sanctuary (2-3 hours)
Next, drive 30 minutes north to Bonorong Wildlife Sanctuary, a haven for Tasmania's unique wildlife. Spend the afternoon meeting iconic species such as Tasmanian devils, wombats, and kangaroos. The sanctuary offers guided tours where you can learn about their conservation efforts and even hand-feed friendly kangaroos.
Evening: Explore North Hobart’s Food Scene (2-3 hours)
Return to Hobart and explore North Hobart, known for its eclectic mix of restaurants and lively atmosphere. Enjoy dinner at a popular eatery like Templo, which serves seasonal Tasmanian produce in a cozy setting.
Local Tips:
- Mount Wellington can be windy, so bring a warm jacket even in summer.
- Book a nighttime tour at Bonorong for a special close-up wildlife experience.
Day 14: Salamanca Market and Departure
Spend your final day in Tasmania enjoying Hobart’s famous Salamanca Market, picking up souvenirs, and reflecting on your incredible journey.
Morning: Salamanca Market and Shopping (3-4 hours)
If it's a Saturday, head to Salamanca Market, where over 300 stalls offer everything from handmade crafts and clothing to gourmet Tasmanian food and wine. Take your time exploring the bustling market, sampling local treats like Huon Valley apples and Tasmanian whisky.
After shopping, enjoy brunch at one of the market’s charming cafés, such as Machine Laundry Café, known for its delicious coffee and hearty breakfasts.
Afternoon: Relaxing at the Royal Tasmanian Botanical Gardens (2-3 hours)
Before your flight, visit the tranquil Royal Tasmanian Botanical Gardens, located just minutes from the city center. Wander through themed gardens featuring native Tasmanian plants, exotic species, and a beautifully preserved 19th-century conservatory.
Evening: Departure from Hobart Airport
Head to Hobart International Airport, located just 20 minutes from the city, and reflect on your amazing two-week adventure filled with unforgettable landscapes, delicious food, and unique experiences.
Local Tips:
- Arrive at the market early for the best shopping experience and fewer crowds.
- Stock up on locally made souvenirs like Tasmanian lavender products and wool scarves.
The Perfect 14-Day Tasmanian Adventure
Over the past two weeks, you’ve explored Tasmania’s breathtaking wilderness, historic sites, and charming towns. From the towering peaks of Cradle Mountain to the pristine beaches of Freycinet and the vibrant city life of Hobart, Tasmania has offered a perfect blend of adventure and relaxation.
Whether you hiked through ancient rainforests, tasted award-winning wines, or encountered unique wildlife, Tasmania’s diverse landscapes and warm hospitality have left a lasting impression. One thing is certain—Tasmania is a destination that calls for a return visit.
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